How many calories in foods?

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sample

Sample

32 | 167 cm (5 ft 6 in) | 60 kg (132 lbs)
Sedentary

CARBOHYDRATE | PROTEIN | FAT

Vegetables and Vegetable Products

Potatoes, mashed, dehydrated, granules without milk, dry form

Vegetables and Vegetable Products

372 kcal

100 gram(s)

Vegetables and Vegetable Products

Onions, dehydrated flakes

Vegetables and Vegetable Products

349 kcal

100 gram(s)

Vegetables and Vegetable Products

Potato flour

Vegetables and Vegetable Products

357 kcal

100 gram(s)

Vegetables and Vegetable Products

Potatoes, mashed, dehydrated, flakes without milk, dry form

Vegetables and Vegetable Products

354 kcal

100 gram(s)

Vegetables and Vegetable Products

Pepeao, dried

Vegetables and Vegetable Products

298 kcal

100 gram(s)

Vegetables and Vegetable Products

Seaweed, agar, dried

Vegetables and Vegetable Products

306 kcal

100 gram(s)

Vegetables and Vegetable Products

Shallots, freeze-dried

Vegetables and Vegetable Products

348 kcal

100 gram(s)

Vegetables and Vegetable Products

Carrot, dehydrated

Vegetables and Vegetable Products

341 kcal

100 gram(s)

Vegetables and Vegetable Products

Potatoes, mashed, dehydrated, granules with milk, dry form

Vegetables and Vegetable Products

357 kcal

100 gram(s)

Vegetables and Vegetable Products

Mushrooms, shiitake, dried

Vegetables and Vegetable Products

296 kcal

100 gram(s)