How many calories burned?

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Sample

32 | 167 cm (5 ft 6 in) | 60 kg (132 lbs)
Sedentary

EFFORT LEVEL

Sports

Track and field (e.g., high jump, long jump, triple jump, javelin, pole vault)

378 kcal

60 minutes
60 kg (132 lbs)

Tennis, singles (Taylor Code 420)

Tennis, singles (Taylor Code 420)

504 kcal

60 minutes
60 kg (132 lbs)

Tennis, hitting balls, non-game play, moderate effort

Tennis, hitting balls, non-game play, moderate effort

315 kcal

60 minutes
60 kg (132 lbs)

Tennis, general

Tennis, general

460 kcal

60 minutes
60 kg (132 lbs)

Tennis, doubles (Taylor Code 430)

Tennis, doubles (Taylor Code 430)

378 kcal

60 minutes
60 kg (132 lbs)

Tennis, doubles

Tennis, doubles

284 kcal

60 minutes
60 kg (132 lbs)

Sports

Tai chi, qi gong, sitting, light effort

95 kcal

60 minutes
60 kg (132 lbs)

Sports

Tai chi, qi gong, general

189 kcal

60 minutes
60 kg (132 lbs)

Table tennis, ping pong

Table tennis, ping pong

252 kcal

60 minutes
60 kg (132 lbs)

Sports

Squash, general

460 kcal

60 minutes
60 kg (132 lbs)