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Alp
Alp | 19
Gender Male
Daily Activity Level Active
Height 184 cm (6 ft 0 in)
Weight 84 kg (185 lbs)
Ideal Weight 74 kg (163 lbs)
Body Mass Index 24.8 kg/m2
Basal Metabolism 2013 kcal
Daily Energy Expenditure 3221 kcal

  28 JUNE 2022  


FOODS 0 kcal

ACTIVITIES 0 kcal

00:00
12:00
23:00
NUTRITION | EXERCISE | BASAL | DEE KCAL

00:00
12:00
23:00
CALORIE | CAR | PRO | FAT % / KCAL

00:00
12:00
23:00
TOTAL | CAR | PRO | FAT G

DAILY TOTALS
Nutrition 0 kcal
Carbohydrate 0 g (0%/kcal)
Protein 0 g (0%/kcal)
Fat 0 g (0%/kcal)
Exercise 0 kcal
Basal Metabolism 0 kcal
Daily Energy Expenditure 0 kcal
Weight Change (Estimated) 0 kg (0.00 lbs)
Note
DEE = Daily Energy Expenditure
29/05/2022
13/06/2022
28/06/2022
NUTRITION | EXERCISE | BASAL | DEE KCAL

29/05/2022
13/06/2022
28/06/2022
CALORIE | CAR | PRO | FAT % / KCAL

29/05/2022
13/06/2022
28/06/2022
TOTAL | CAR | PRO | FAT G

29/05/2022
13/06/2022
28/06/2022
WEIGHT KG/LBS

29/05/2022
13/06/2022
28/06/2022
WEIGHT CHANGE (ESTIMATED) KG/LBS

MONTLY AVERAGES
Diary Count 1/31 day
Nutrition 0 kcal/day
Carbohydrate 0 g (0%/kcal)/day
Protein 0 g (0%/kcal)/day
Fat 0 g (0%/kcal)/day
Exercise 507 kcal/day
Basal Metabolism 2013 kcal/day
Daily Energy Expenditure 3221 kcal/day
Weight Change (Estimated) -0.48 kg (-1.06 lbs)/1 day
Note
The previous monthly data from the selected date is shown. It is enough to call the last day of the related month to see the data of any months.
DEE = Daily Energy Expenditure

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