FOODS 214 kcal
ACTIVITIES 0 kcal
NUTRITION | EXERCISE | BASAL | DEE KCAL
CALORIE | CAR | PRO | FAT % / KCAL
TOTAL | CAR | PRO | FAT G
DAILY TOTALS |
Nutrition | 214 kcal |
Carbohydrate | 36.42 g (68%/kcal) |
Protein | 7.56 g (14%/kcal) |
Fat | 4.2 g (18%/kcal) |
Exercise | 0 kcal |
Basal Metabolism | 1751 kcal |
Daily Energy Expenditure | 2451 kcal |
Weight Change (Estimated) | -0.29 kg (-0.64 lbs) |
- Note
- DEE = Daily Energy Expenditure
24/04/2023
09/05/2023
23/05/2023
NUTRITION | EXERCISE | BASAL | DEE KCAL
24/04/2023
09/05/2023
23/05/2023
CALORIE | CAR | PRO | FAT % / KCAL
24/04/2023
09/05/2023
23/05/2023
TOTAL | CAR | PRO | FAT G
24/04/2023
09/05/2023
23/05/2023
WEIGHT KG/LBS
24/04/2023
09/05/2023
23/05/2023
WEIGHT CHANGE (ESTIMATED) KG/LBS
MONTLY AVERAGES |
Diary Count | 1/30 day |
Nutrition | 214 kcal/day |
Carbohydrate | 36.42 g (68%/kcal)/day |
Protein | 7.56 g (14%/kcal)/day |
Fat | 4.2 g (18%/kcal)/day |
Exercise | 0 kcal/day |
Basal Metabolism | 1751 kcal/day |
Daily Energy Expenditure | 2451 kcal/day |
Weight Change (Estimated) | -0.29 kg (-0.64 lbs)/1 day |
- Note
- The previous monthly data from the selected date is shown. It is enough to call the last day of the related month to see the data of any months.
- DEE = Daily Energy Expenditure