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Dobişko
Dobişko | 24
Gender Female
Daily Activity Level Light Active
Height 162 cm (5 ft 4 in)
Weight 95 kg (209 lbs)
Ideal Weight 58 kg (128 lbs)
Body Mass Index 36.2 kg/m2
Basal Metabolism 1751 kcal
Daily Energy Expenditure 2451 kcal

  23 MAY 2023  


FOODS 214 kcal

ETI, Lifalif, oat bran

214 kcal

60 gram(s)
BREAKFAST

ACTIVITIES 0 kcal

00:00
12:00
23:00
NUTRITION | EXERCISE | BASAL | DEE KCAL

00:00
12:00
23:00
CALORIE | CAR | PRO | FAT % / KCAL

00:00
12:00
23:00
TOTAL | CAR | PRO | FAT G

DAILY TOTALS
Nutrition 214 kcal
Carbohydrate 36.42 g (68%/kcal)
Protein 7.56 g (14%/kcal)
Fat 4.2 g (18%/kcal)
Exercise 0 kcal
Basal Metabolism 1751 kcal
Daily Energy Expenditure 2451 kcal
Weight Change (Estimated) -0.29 kg (-0.64 lbs)
Note
DEE = Daily Energy Expenditure
24/04/2023
09/05/2023
23/05/2023
NUTRITION | EXERCISE | BASAL | DEE KCAL

24/04/2023
09/05/2023
23/05/2023
CALORIE | CAR | PRO | FAT % / KCAL

24/04/2023
09/05/2023
23/05/2023
TOTAL | CAR | PRO | FAT G

24/04/2023
09/05/2023
23/05/2023
WEIGHT KG/LBS

24/04/2023
09/05/2023
23/05/2023
WEIGHT CHANGE (ESTIMATED) KG/LBS

MONTLY AVERAGES
Diary Count 1/30 day
Nutrition 214 kcal/day
Carbohydrate 36.42 g (68%/kcal)/day
Protein 7.56 g (14%/kcal)/day
Fat 4.2 g (18%/kcal)/day
Exercise 0 kcal/day
Basal Metabolism 1751 kcal/day
Daily Energy Expenditure 2451 kcal/day
Weight Change (Estimated) -0.29 kg (-0.64 lbs)/1 day
Note
The previous monthly data from the selected date is shown. It is enough to call the last day of the related month to see the data of any months.
DEE = Daily Energy Expenditure

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