| ertandursun | 19 | |
|---|---|
| Gender | Male |
| Daily Activity Level | Sedentary |
| Height | 169 cm (5 ft 7 in) |
| Weight | 143 kg (315 lbs) |
| Ideal Weight | 65 kg (143 lbs) |
| Body Mass Index | 50.1 kg/m2 |
| Basal Metabolism | 2750 kcal |
| Daily Energy Expenditure | 3438 kcal |
FOODS 57 kcal
57 kcal
100 gram(s)
SNACK (MORNING)
ACTIVITIES 0 kcal
00:00
12:00
23:00
NUTRITION | EXERCISE | BASAL | DEE KCAL
00:00
12:00
23:00
CALORIE | CAR | PRO | FAT % / KCAL
00:00
12:00
23:00
TOTAL | CAR | PRO | FAT G
| DAILY TOTALS | |
|---|---|
| Nutrition | 57 kcal |
| Carbohydrate | 13.6 g (96%/kcal) |
| Protein | 0.28 g (2%/kcal) |
| Fat | 0.15 g (2%/kcal) |
| Exercise | 0 kcal |
| Basal Metabolism | 2750 kcal |
| Daily Energy Expenditure | 3438 kcal |
| Weight Change (Estimated) | -0.44 kg (-0.97 lbs) |
- Note
- DEE = Daily Energy Expenditure
21/12/2017
05/01/2018
20/01/2018
NUTRITION | EXERCISE | BASAL | DEE KCAL
21/12/2017
05/01/2018
20/01/2018
CALORIE | CAR | PRO | FAT % / KCAL
21/12/2017
05/01/2018
20/01/2018
TOTAL | CAR | PRO | FAT G
21/12/2017
05/01/2018
20/01/2018
WEIGHT KG/LBS
21/12/2017
05/01/2018
20/01/2018
WEIGHT CHANGE (ESTIMATED) KG/LBS
| MONTLY AVERAGES | |
|---|---|
| Diary Count | 1/31 day |
| Nutrition | 57 kcal/day |
| Carbohydrate | 13.6 g (96%/kcal)/day |
| Protein | 0.28 g (2%/kcal)/day |
| Fat | 0.15 g (2%/kcal)/day |
| Exercise | 0 kcal/day |
| Basal Metabolism | 2750 kcal/day |
| Daily Energy Expenditure | 3438 kcal/day |
| Weight Change (Estimated) | -0.44 kg (-0.97 lbs)/1 day |
- Note
- The previous monthly data from the selected date is shown. It is enough to call the last day of the related month to see the data of any months.
- DEE = Daily Energy Expenditure
CALORIESTA
Saturday, January 20, 2018 (14:10:18)
Besinlerin Türkçe'ye çeviri işlemi devam ediyor. Bulamadığınız besinlere İngilizce arayüzünden arama yaparak ulaşabilirsiniz.