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gokhanc
medal
gokhanc | 43
Gender Male
Daily Activity Level Light Active
Height 174 cm (5 ft 9 in)
Weight 63 kg (139 lbs)
Ideal Weight 68 kg (150 lbs)
Body Mass Index 20.8 kg/m2
Basal Metabolism 1512 kcal
Daily Energy Expenditure 2117 kcal

  23 MARCH 2023  


FOODS 0 kcal

ACTIVITIES 0 kcal

00:00
12:00
23:00
NUTRITION | EXERCISE | BASAL | DEE KCAL

00:00
12:00
23:00
CALORIE | CAR | PRO | FAT % / KCAL

00:00
12:00
23:00
TOTAL | CAR | PRO | FAT G

DAILY TOTALS
Nutrition 0 kcal
Carbohydrate 0 g (0%/kcal)
Protein 0 g (0%/kcal)
Fat 0 g (0%/kcal)
Exercise 0 kcal
Basal Metabolism 0 kcal
Daily Energy Expenditure 0 kcal
Weight Change (Estimated) 0 kg (0.00 lbs)
Note
DEE = Daily Energy Expenditure
24/02/2023
10/03/2023
23/03/2023
NUTRITION | EXERCISE | BASAL | DEE KCAL

24/02/2023
10/03/2023
23/03/2023
CALORIE | CAR | PRO | FAT % / KCAL

24/02/2023
10/03/2023
23/03/2023
TOTAL | CAR | PRO | FAT G

24/02/2023
10/03/2023
23/03/2023
WEIGHT KG/LBS

24/02/2023
10/03/2023
23/03/2023
WEIGHT CHANGE (ESTIMATED) KG/LBS

MONTLY AVERAGES
Diary Count 0/28 day
Nutrition 0 kcal/day
Carbohydrate 0 g (0%/kcal)/day
Protein 0 g (0%/kcal)/day
Fat 0 g (0%/kcal)/day
Exercise 0 kcal/day
Basal Metabolism 0 kcal/day
Daily Energy Expenditure 0 kcal/day
Weight Change (Estimated) 0.00 kg (0.00 lbs)/0 day
Note
The previous monthly data from the selected date is shown. It is enough to call the last day of the related month to see the data of any months.
DEE = Daily Energy Expenditure

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