| Meryemy94 | 19 | |
|---|---|
| Gender | Female |
| Daily Activity Level | Active |
| Height | 163 cm (5 ft 4 in) |
| Weight | 64 kg (141 lbs) |
| Ideal Weight | 59 kg (130 lbs) |
| Body Mass Index | 24.1 kg/m2 |
| Basal Metabolism | 1480 kcal |
| Daily Energy Expenditure | 2368 kcal |
FOODS 0 kcal
ACTIVITIES 0 kcal
00:00
12:00
23:00
NUTRITION | EXERCISE | BASAL | DEE KCAL
00:00
12:00
23:00
CALORIE | CAR | PRO | FAT % / KCAL
00:00
12:00
23:00
TOTAL | CAR | PRO | FAT G
| DAILY TOTALS | |
|---|---|
| Nutrition | 0 kcal |
| Carbohydrate | 0 g (0%/kcal) |
| Protein | 0 g (0%/kcal) |
| Fat | 0 g (0%/kcal) |
| Exercise | 0 kcal |
| Basal Metabolism | 0 kcal |
| Daily Energy Expenditure | 0 kcal |
| Weight Change (Estimated) | 0 kg (0.00 lbs) |
- Note
- DEE = Daily Energy Expenditure
23/04/2020
08/05/2020
22/05/2020
NUTRITION | EXERCISE | BASAL | DEE KCAL
23/04/2020
08/05/2020
22/05/2020
CALORIE | CAR | PRO | FAT % / KCAL
23/04/2020
08/05/2020
22/05/2020
TOTAL | CAR | PRO | FAT G
23/04/2020
08/05/2020
22/05/2020
WEIGHT KG/LBS
23/04/2020
08/05/2020
22/05/2020
WEIGHT CHANGE (ESTIMATED) KG/LBS
| MONTLY AVERAGES | |
|---|---|
| Diary Count | 2/30 day |
| Nutrition | 100 kcal/day |
| Carbohydrate | 26.99 g (49%/kcal)/day |
| Protein | 0.65 g (1%/kcal)/day |
| Fat | 0.06 g (0%/kcal)/day |
| Exercise | 135 kcal/day |
| Basal Metabolism | 1480 kcal/day |
| Daily Energy Expenditure | 2368 kcal/day |
| Weight Change (Estimated) | -0.62 kg (-1.37 lbs)/2 day |
- Note
- The previous monthly data from the selected date is shown. It is enough to call the last day of the related month to see the data of any months.
- DEE = Daily Energy Expenditure
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