FOODS 0 kcal
ACTIVITIES 0 kcal
NUTRITION | EXERCISE | BASAL | DEE KCAL
CALORIE | CAR | PRO | FAT % / KCAL
TOTAL | CAR | PRO | FAT G
DAILY TOTALS |
Nutrition | 0 kcal |
Carbohydrate | 0 g (0%/kcal) |
Protein | 0 g (0%/kcal) |
Fat | 0 g (0%/kcal) |
Exercise | 0 kcal |
Basal Metabolism | 0 kcal |
Daily Energy Expenditure | 0 kcal |
Weight Change (Estimated) | 0 kg (0.00 lbs) |
- Note
- DEE = Daily Energy Expenditure
23/05/2021
07/06/2021
22/06/2021
NUTRITION | EXERCISE | BASAL | DEE KCAL
23/05/2021
07/06/2021
22/06/2021
CALORIE | CAR | PRO | FAT % / KCAL
23/05/2021
07/06/2021
22/06/2021
TOTAL | CAR | PRO | FAT G
23/05/2021
07/06/2021
22/06/2021
WEIGHT KG/LBS
23/05/2021
07/06/2021
22/06/2021
WEIGHT CHANGE (ESTIMATED) KG/LBS
MONTLY AVERAGES |
Diary Count | 1/31 day |
Nutrition | 329 kcal/day |
Carbohydrate | 35.64 g (44%/kcal)/day |
Protein | 5.94 g (7%/kcal)/day |
Fat | 17.5 g (49%/kcal)/day |
Exercise | 395 kcal/day |
Basal Metabolism | 1349 kcal/day |
Daily Energy Expenditure | 1686 kcal/day |
Weight Change (Estimated) | -0.23 kg (-0.51 lbs)/1 day |
- Note
- The previous monthly data from the selected date is shown. It is enough to call the last day of the related month to see the data of any months.
- DEE = Daily Energy Expenditure