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Sledge
Sledge | 76
Gender Female
Daily Activity Level Light Active
Height 165 cm (5 ft 5 in)
Weight 70 kg (154 lbs)
Ideal Weight 60 kg (132 lbs)
Body Mass Index 25.7 kg/m2
Basal Metabolism 1274 kcal
Daily Energy Expenditure 1784 kcal

  03 JANUARY 2024  


FOODS 0 kcal

ACTIVITIES 221 kcal

00:00
12:00
23:00
NUTRITION | EXERCISE | BASAL | DEE KCAL

00:00
12:00
23:00
CALORIE | CAR | PRO | FAT % / KCAL

00:00
12:00
23:00
TOTAL | CAR | PRO | FAT G

DAILY TOTALS
Nutrition 0 kcal
Carbohydrate 0 g (0%/kcal)
Protein 0 g (0%/kcal)
Fat 0 g (0%/kcal)
Exercise 221 kcal
Basal Metabolism 1274 kcal
Daily Energy Expenditure 1784 kcal
Weight Change (Estimated) -0.26 kg (-0.57 lbs)
Note
DEE = Daily Energy Expenditure
04/12/2023
19/12/2023
03/01/2024
NUTRITION | EXERCISE | BASAL | DEE KCAL

04/12/2023
19/12/2023
03/01/2024
CALORIE | CAR | PRO | FAT % / KCAL

04/12/2023
19/12/2023
03/01/2024
TOTAL | CAR | PRO | FAT G

04/12/2023
19/12/2023
03/01/2024
WEIGHT KG/LBS

04/12/2023
19/12/2023
03/01/2024
WEIGHT CHANGE (ESTIMATED) KG/LBS

MONTLY AVERAGES
Diary Count 1/31 day
Nutrition 0 kcal/day
Carbohydrate 0 g (0%/kcal)/day
Protein 0 g (0%/kcal)/day
Fat 0 g (0%/kcal)/day
Exercise 221 kcal/day
Basal Metabolism 1274 kcal/day
Daily Energy Expenditure 1784 kcal/day
Weight Change (Estimated) -0.26 kg (-0.57 lbs)/1 day
Note
The previous monthly data from the selected date is shown. It is enough to call the last day of the related month to see the data of any months.
DEE = Daily Energy Expenditure

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