Moving furniture, household items, carrying boxes

You can easily calculate different values of the activity Moving furniture, household items, carrying boxes for different duration and body weight by clicking on the CALCULATE button. You can analyze your activity history by adding the activity into your activity diary.

How many calories are burned by the activity Moving furniture, household items, carrying boxes?

A person weighing 60 kg (132 lbs) burns about 365 calories in 60 minutes by the activity Moving furniture, household items, carrying boxes. This value corresponds to about 18% of the daily energy expenditure of an adult burning about 2000 calories a day.

How many calories are burned by other activities in the activity group Home Activities?

Some of other activities in the activity group Home Activities are listed below. You can learn how many calories you burn and easily calculate different values for different duration and body weight by clicking on the activity.

Wash dishes, clearing dishes from table, walking, light effort

Multiple household tasks all at once, light effort

Cleaning, house or cabin, general, moderate effort

Scrubbing floors, on hands and knees, scrubbing bathroom, bathtub, moderate effort