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Winter Activities

Skiing, cross country, 4.0-4.9 mph, moderate speed and effort, general

You can easily calculate different values of the activity Skiing, cross country, 4.0-4.9 mph, moderate speed and effort, general for different duration and body weight by clicking on the CALCULATE button. You can analyze your activity history by adding the activity into your activity diary.

How many calories are burned by the activity Skiing, cross country, 4.0-4.9 mph, moderate speed and effort, general?

A person weighing 60 kg (132 lbs) burns about 567 calories in 60 minutes by the activity Skiing, cross country, 4.0-4.9 mph, moderate speed and effort, general. This value corresponds to about 28% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calculate calories burned by the activity Skiing, cross country, 4.0-4.9 mph, moderate speed and effort, general

Winter Activities

567 kcal

60 minutes
60 kg (132 lbs)

How many calories are burned by other activities in the activity group Winter Activities?

Some of other activities in the activity group Winter Activities are listed below. You can learn how many calories you burn and easily calculate different values for different duration and body weight by clicking on the activity.