Upper body exercise, arm ergometer
You can easily calculate different values of the activity Upper body exercise, arm ergometer for different duration and body weight by clicking on the CALCULATE button. You can analyze your activity history by adding the activity into your activity diary.
How many calories are burned by the activity Upper body exercise, arm ergometer?
A person weighing 60 kg (132 lbs) burns about 176 calories in 60 minutes by the activity Upper body exercise, arm ergometer. This value corresponds to about 9% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calculate calories burned by the activity Upper body exercise, arm ergometer
176 kcal
60 minutes
60 kg (132 lbs)
How many calories are burned by other activities in the activity group Conditioning Exercise?
Some of other activities in the activity group Conditioning Exercise are listed below. You can learn how many calories you burn and easily calculate different values for different duration and body weight by clicking on the activity.