Babyfood, cereal, high protein, with apple and orange, dry
You can easily calculate the calorie and nutritional values of Babyfood, cereal, high protein, with apple and orange, dry for different amounts (tbsp, oz) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in Babyfood, cereal, high protein, with apple and orange, dry?
Babyfood, cereal, high protein, with apple and orange, dry contains 374 calories per 100 grams. This value corresponds to about 19% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of Babyfood, cereal, high protein, with apple and orange, dry
100 grams of Babyfood, cereal, high protein, with apple and orange, dry contains 57.6 grams of carbohydrate, 25.4 grams of protein and 6.5 grams of fat. It consist of 64% carbohydrate, 28% protein and 7% fat. 59% of total calories of the food are from carbohydrate, 26% are from protein, 15% are from fat.
100 grams of Babyfood, cereal, high protein, with apple and orange, dry is approximately 19% of daily carbohydrate needs, 51% of protein needs and 10% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of Babyfood, cereal, high protein, with apple and orange, dry
374 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 374 kcal |
| Carbohydrate, by difference | 57.6 g |
| Protein | 25.4 g |
| Total lipid (fat) | 6.5 g |
| Water | 5.3 g |
| Fiber, total dietary | 7.1 g |
| Calcium, Ca | 751 mg |
| Iron, Fe | 47.5 mg |
| Magnesium, Mg | 159 mg |
| Phosphorus, P | 539 mg |
| Potassium, K | 1330 mg |
| Sodium, Na | 104 mg |
| Zinc, Zn | 2.7 mg |
| Copper, Cu | 0.964 mg |
| Selenium, Se | 28.3 µg |
| Vitamin C, total ascorbic acid | 3.1 mg |
| Thiamin | 3.79 mg |
| Riboflavin | 4.33 mg |
| Niacin | 23.83 mg |
| Vitamin B-6 | 0.351 mg |
| Folate, total | 190 µg |
| Folic acid | 0 µg |
| Folate, food | 190 µg |
| Folate, DFE | 190 µg |
| Vitamin B-12 | 0.3 µg |
| Vitamin A, IU | 54 IU |
| Vitamini A, RAE | 3 µg |
| Retinol | 0 µg |
| Fatty acids, total saturated | 0.96 g |
| Fatty acids, total monounsaturated | 1.231 g |
| Fatty acids, total polyunsaturated | 3.429 g |
| Cholesterol | 0 mg |
| Ash | 5.2 g |
| Source | USDA |
How many calories are in other foods in the food group Baby Foods?
Some of other foods in the food group Baby Foods are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.