Babyfood, cereal, oatmeal, with honey, prepared with whole milk
You can easily calculate the calorie and nutritional values of Babyfood, cereal, oatmeal, with honey, prepared with whole milk for different amounts (oz) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in Babyfood, cereal, oatmeal, with honey, prepared with whole milk?
Babyfood, cereal, oatmeal, with honey, prepared with whole milk contains 115 calories per 100 grams. This value corresponds to about 6% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of Babyfood, cereal, oatmeal, with honey, prepared with whole milk
100 grams of Babyfood, cereal, oatmeal, with honey, prepared with whole milk contains 15.3 grams of carbohydrate, 5 grams of protein and 3.9 grams of fat. It consist of 63% carbohydrate, 21% protein and 16% fat. 53% of total calories of the food are from carbohydrate, 17% are from protein, 30% are from fat.
100 grams of Babyfood, cereal, oatmeal, with honey, prepared with whole milk is approximately 5% of daily carbohydrate needs, 10% of protein needs and 6% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of Babyfood, cereal, oatmeal, with honey, prepared with whole milk
115 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 115 kcal |
| Carbohydrate, by difference | 15.3 g |
| Protein | 5 g |
| Total lipid (fat) | 3.9 g |
| Water | 74.5 g |
| Calcium, Ca | 289 mg |
| Iron, Fe | 11.09 mg |
| Magnesium, Mg | 35 mg |
| Phosphorus, P | 198 mg |
| Potassium, K | 170 mg |
| Sodium, Na | 49 mg |
| Zinc, Zn | 0.93 mg |
| Copper, Cu | 0.095 mg |
| Thiamin | 0.487 mg |
| Riboflavin | 0.602 mg |
| Niacin | 6.034 mg |
| Pantothenic acid | 0.514 mg |
| Vitamin B-6 | 0.06 mg |
| Folate, total | 10 µg |
| Folic acid | 0 µg |
| Folate, food | 10 µg |
| Folate, DFE | 10 µg |
| Vitamin B-12 | 0.3 µg |
| Ash | 1.3 g |
| Source | USDA |
How many calories are in other foods in the food group Baby Foods?
Some of other foods in the food group Baby Foods are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.