Babyfood, cereal, rice with pears and apple, dry, instant fortified
You can easily calculate the calorie and nutritional values of Babyfood, cereal, rice with pears and apple, dry, instant fortified for different amounts (serving) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in Babyfood, cereal, rice with pears and apple, dry, instant fortified?
Babyfood, cereal, rice with pears and apple, dry, instant fortified contains 389 calories per 100 grams. This value corresponds to about 19% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of Babyfood, cereal, rice with pears and apple, dry, instant fortified
100 grams of Babyfood, cereal, rice with pears and apple, dry, instant fortified contains 88.5 grams of carbohydrate, 6.6 grams of protein and 0.9 grams of fat. It consist of 92% carbohydrate, 7% protein and 1% fat. 91% of total calories of the food are from carbohydrate, 7% are from protein, 2% are from fat.
100 grams of Babyfood, cereal, rice with pears and apple, dry, instant fortified is approximately 30% of daily carbohydrate needs, 13% of protein needs and 1% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of Babyfood, cereal, rice with pears and apple, dry, instant fortified
389 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 389 kcal |
| Carbohydrate, by difference | 88.5 g |
| Protein | 6.6 g |
| Total lipid (fat) | 0.9 g |
| Water | 2 g |
| Fiber, total dietary | 2.6 g |
| Sugar | 1.35 g |
| Calcium, Ca | 38 mg |
| Iron, Fe | 9 mg |
| Magnesium, Mg | 37 mg |
| Phosphorus, P | 253 mg |
| Potassium, K | 414 mg |
| Sodium, Na | 2 mg |
| Zinc, Zn | 3.3 mg |
| Copper, Cu | 0.377 mg |
| Manganese, Mn | 1.298 mg |
| Selenium, Se | 16.3 µg |
| Vitamin C, total ascorbic acid | 250 mg |
| Thiamin | 1.6 mg |
| Riboflavin | 1.88 mg |
| Niacin | 25.24 mg |
| Vitamin B-6 | 0.09 mg |
| Folate, total | 5 µg |
| Folic acid | 0 µg |
| Folate, food | 5 µg |
| Folate, DFE | 5 µg |
| Choline, total | 6.6 mg |
| Vitamin B-12 | 0 µg |
| Vitamin A, IU | 0 IU |
| Vitamini A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + Zeaxantin | 1 µg |
| Vitamin E (alpha-tocopherol) | 0.13 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D | 0 IU |
| Vitamin K (phylloquinone) | 0.3 µg |
| Fatty acids, total saturated | 0.185 g |
| Fatty acids, total monounsaturated | 0.252 g |
| Fatty acids, total polyunsaturated | 0.231 g |
| Cholesterol | 0 mg |
| Ash | 2 g |
| Source | USDA |
How many calories are in other foods in the food group Baby Foods?
Some of other foods in the food group Baby Foods are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.