Babyfood, cookies
You can easily calculate the calorie and nutritional values of Babyfood, cookies for different amounts (cookie, oz) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in Babyfood, cookies?
Babyfood, cookies contains 433 calories per 100 grams. This value corresponds to about 22% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of Babyfood, cookies
100 grams of Babyfood, cookies contains 67.1 grams of carbohydrate, 11.8 grams of protein and 13.2 grams of fat. It consist of 73% carbohydrate, 13% protein and 14% fat. 62% of total calories of the food are from carbohydrate, 11% are from protein, 27% are from fat.
100 grams of Babyfood, cookies is approximately 22% of daily carbohydrate needs, 24% of protein needs and 20% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of Babyfood, cookies
433 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 433 kcal |
| Carbohydrate, by difference | 67.1 g |
| Protein | 11.8 g |
| Total lipid (fat) | 13.2 g |
| Water | 5.9 g |
| Fiber, total dietary | 0.2 g |
| Sugar | 24.2 g |
| Calcium, Ca | 101 mg |
| Iron, Fe | 4.18 mg |
| Magnesium, Mg | 49 mg |
| Phosphorus, P | 179 mg |
| Potassium, K | 501 mg |
| Sodium, Na | 300 mg |
| Zinc, Zn | 1.1 mg |
| Copper, Cu | 0.074 mg |
| Manganese, Mn | 0.348 mg |
| Selenium, Se | 17.2 µg |
| Vitamin C, total ascorbic acid | 7 mg |
| Thiamin | 1.459 mg |
| Riboflavin | 3.229 mg |
| Niacin | 15.966 mg |
| Pantothenic acid | 0.529 mg |
| Vitamin B-6 | 5.899 mg |
| Folate, total | 93 µg |
| Folic acid | 74 µg |
| Folate, food | 19 µg |
| Folate, DFE | 145 µg |
| Choline, total | 28.3 mg |
| Vitamin B-12 | 0.46 µg |
| Vitamin A, IU | 23 IU |
| Vitamini A, RAE | 6 µg |
| Retinol | 6 µg |
| Carotene, alpha | 0 µg |
| Carotene, beta | 1 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + Zeaxantin | 9 µg |
| Vitamin E (alpha-tocopherol) | 0.46 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D | 0 IU |
| Vitamin K (phylloquinone) | 1.1 µg |
| Fatty acids, total saturated | 2.352 g |
| Fatty acids, total monounsaturated | 5.99 g |
| Fatty acids, total polyunsaturated | 2.878 g |
| Cholesterol | 12 mg |
| Ash | 2 g |
| Source | USDA |
How many calories are in other foods in the food group Baby Foods?
Some of other foods in the food group Baby Foods are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.
