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You can easily calculate the calorie and nutritional values of Babyfood, dinner, beef noodle, junior for different amounts (tbsp, oz, jar, jar Beech-Nut Stage 3, jar Gerber Third Foods, jar Heinz Junior-3) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
Babyfood, dinner, beef noodle, junior contains 57 calories per 100 grams. This value corresponds to about 3% of the daily energy expenditure of an adult burning about 2000 calories a day.
100 grams of Babyfood, dinner, beef noodle, junior contains 7.3 grams of carbohydrate, 2.5 grams of protein and 1.9 grams of fat. It consist of 62% carbohydrate, 21% protein and 16% fat. 52% of total calories of the food are from carbohydrate, 18% are from protein, 30% are from fat.
100 grams of Babyfood, dinner, beef noodle, junior is approximately 2% of daily carbohydrate needs, 5% of protein needs and 3% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
100 gram(s)
Amount | 100 g |
---|---|
Calorie | 57 kcal |
Carbohydrate, by difference | 7.3 g |
Protein | 2.5 g |
Total lipid (fat) | 1.9 g |
Water | 87.8 g |
Fiber, total dietary | 1.1 g |
Sugar | 1.45 g |
Calcium, Ca | 8 mg |
Iron, Fe | 0.43 mg |
Magnesium, Mg | 7 mg |
Phosphorus, P | 30 mg |
Potassium, K | 46 mg |
Sodium, Na | 26 mg |
Zinc, Zn | 0.4 mg |
Copper, Cu | 0.032 mg |
Selenium, Se | 5.7 µg |
Vitamin C, total ascorbic acid | 1.4 mg |
Thiamin | 0.028 mg |
Riboflavin | 0.036 mg |
Niacin | 0.582 mg |
Pantothenic acid | 0.23 mg |
Vitamin B-6 | 0.031 mg |
Folate, total | 12 µg |
Folic acid | 7 µg |
Folate, food | 6 µg |
Folate, DFE | 17 µg |
Choline, total | 12.1 mg |
Vitamin B-12 | 0.1 µg |
Vitamin A, IU | 656 IU |
Vitamini A, RAE | 33 µg |
Retinol | 0 µg |
Carotene, alpha | 146 µg |
Carotene, beta | 320 µg |
Cryptoxanthin, beta | 0 µg |
Lycopene | 1030 µg |
Lutein + Zeaxantin | 163 µg |
Vitamin E (alpha-tocopherol) | 0.47 mg |
Vitamin D (D2 + D3) | 0 µg |
Vitamin D | 1 IU |
Vitamin K (phylloquinone) | 4.6 µg |
Fatty acids, total saturated | 0.766 g |
Fatty acids, total monounsaturated | 0.838 g |
Fatty acids, total polyunsaturated | 0.094 g |
Cholesterol | 8 mg |
Ash | 0.5 g |
Source | USDA |
Some of other foods in the food group Baby Foods are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.