Babyfood, dinner, broccoli and chicken, junior
You can easily calculate the calorie and nutritional values of Babyfood, dinner, broccoli and chicken, junior for different amounts (tbsp, container) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in Babyfood, dinner, broccoli and chicken, junior?
Babyfood, dinner, broccoli and chicken, junior contains 62 calories per 100 grams. This value corresponds to about 3% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of Babyfood, dinner, broccoli and chicken, junior
100 grams of Babyfood, dinner, broccoli and chicken, junior contains 6.34 grams of carbohydrate, 3.59 grams of protein and 2.48 grams of fat. It consist of 51% carbohydrate, 29% protein and 20% fat. 41% of total calories of the food are from carbohydrate, 23% are from protein, 36% are from fat.
100 grams of Babyfood, dinner, broccoli and chicken, junior is approximately 2% of daily carbohydrate needs, 7% of protein needs and 4% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of Babyfood, dinner, broccoli and chicken, junior
62 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 62 kcal |
| Carbohydrate, by difference | 6.34 g |
| Protein | 3.59 g |
| Total lipid (fat) | 2.48 g |
| Water | 86.92 g |
| Fiber, total dietary | 1.4 g |
| Sugar | 1.43 g |
| Calcium, Ca | 37 mg |
| Iron, Fe | 0.52 mg |
| Magnesium, Mg | 12 mg |
| Phosphorus, P | 58 mg |
| Potassium, K | 170 mg |
| Sodium, Na | 17 mg |
| Zinc, Zn | 0.39 mg |
| Copper, Cu | 0.03 mg |
| Manganese, Mn | 0.12 mg |
| Selenium, Se | 2.2 µg |
| Vitamin C, total ascorbic acid | 17.7 mg |
| Thiamin | 0.019 mg |
| Riboflavin | 0.098 mg |
| Niacin | 0.964 mg |
| Pantothenic acid | 0.273 mg |
| Vitamin B-6 | 0.052 mg |
| Folate, total | 69 µg |
| Folic acid | 10 µg |
| Folate, food | 59 µg |
| Folate, DFE | 76 µg |
| Choline, total | 31.1 mg |
| Vitamin B-12 | 0.33 µg |
| Vitamin A, IU | 474 IU |
| Vitamini A, RAE | 24 µg |
| Retinol | 1 µg |
| Carotene, alpha | 9 µg |
| Carotene, beta | 278 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + Zeaxantin | 511 µg |
| Vitamin E (alpha-tocopherol) | 0.6 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D | 1 IU |
| Vitamin K (phylloquinone) | 73.5 µg |
| Fatty acids, total saturated | 0.51 g |
| Fatty acids, total monounsaturated | 0.77 g |
| Fatty acids, total polyunsaturated | 0.43 g |
| Cholesterol | 13 mg |
| Ash | 0.67 g |
| Source | USDA |
How many calories are in other foods in the food group Baby Foods?
Some of other foods in the food group Baby Foods are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.