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You can easily calculate the calorie and nutritional values of Babyfood, dinner, vegetables and bacon, strained for different amounts (tbsp, oz, jar, jar Gerber Second Food, jar Heinz Strained-2, cup) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
Babyfood, dinner, vegetables and bacon, strained contains 69 calories per 100 grams. This value corresponds to about 3% of the daily energy expenditure of an adult burning about 2000 calories a day.
100 grams of Babyfood, dinner, vegetables and bacon, strained contains 8.81 grams of carbohydrate, 1.92 grams of protein and 2.95 grams of fat. It consist of 64% carbohydrate, 14% protein and 22% fat. 51% of total calories of the food are from carbohydrate, 11% are from protein, 38% are from fat.
100 grams of Babyfood, dinner, vegetables and bacon, strained is approximately 3% of daily carbohydrate needs, 4% of protein needs and 5% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
100 gram(s)
Amount | 100 g |
---|---|
Calorie | 69 kcal |
Carbohydrate, by difference | 8.81 g |
Protein | 1.92 g |
Total lipid (fat) | 2.95 g |
Water | 85.75 g |
Fiber, total dietary | 1.7 g |
Sugar | 1.77 g |
Calcium, Ca | 14 mg |
Iron, Fe | 0.3 mg |
Magnesium, Mg | 10 mg |
Phosphorus, P | 28 mg |
Potassium, K | 116 mg |
Sodium, Na | 49 mg |
Zinc, Zn | 0.3 mg |
Copper, Cu | 0.04 mg |
Manganese, Mn | 0.14 mg |
Selenium, Se | 1.7 µg |
Vitamin C, total ascorbic acid | 0.3 mg |
Thiamin | 0.032 mg |
Riboflavin | 0.039 mg |
Niacin | 0.474 mg |
Pantothenic acid | 0.16 mg |
Vitamin B-6 | 0.058 mg |
Folate, total | 3 µg |
Folic acid | 0 µg |
Folate, food | 3 µg |
Folate, DFE | 3 µg |
Choline, total | 16.4 mg |
Vitamin B-12 | 0.06 µg |
Vitamin A, IU | 2284 IU |
Vitamini A, RAE | 114 µg |
Retinol | 0 µg |
Carotene, alpha | 515 µg |
Carotene, beta | 1112 µg |
Cryptoxanthin, beta | 0 µg |
Lycopene | 1 µg |
Lutein + Zeaxantin | 225 µg |
Vitamin E (alpha-tocopherol) | 0.51 mg |
Vitamin D (D2 + D3) | 0 µg |
Vitamin D | 1 IU |
Vitamin K (phylloquinone) | 9.1 µg |
Fatty acids, total saturated | 1.063 g |
Fatty acids, total monounsaturated | 1.347 g |
Fatty acids, total polyunsaturated | 0.377 g |
Cholesterol | 4 mg |
Ash | 0.4 g |
Source | USDA |
Some of other foods in the food group Baby Foods are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.