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You can easily calculate the calorie and nutritional values of Babyfood, meat, turkey sticks, junior for different amounts (stick, jar, jar Gerber Graduate) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
Babyfood, meat, turkey sticks, junior contains 188 calories per 100 grams. This value corresponds to about 9% of the daily energy expenditure of an adult burning about 2000 calories a day.
100 grams of Babyfood, meat, turkey sticks, junior contains 1.4 grams of carbohydrate, 13.7 grams of protein and 14.2 grams of fat. It consist of 5% carbohydrate, 47% protein and 48% fat. 3% of total calories of the food are from carbohydrate, 29% are from protein, 68% are from fat.
100 grams of Babyfood, meat, turkey sticks, junior is approximately 0% of daily carbohydrate needs, 27% of protein needs and 22% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
100 gram(s)
Amount | 100 g |
---|---|
Calorie | 188 kcal |
Carbohydrate, by difference | 1.4 g |
Protein | 13.7 g |
Total lipid (fat) | 14.2 g |
Water | 69.8 g |
Fiber, total dietary | 0.5 g |
Sugar | 1.4 g |
Calcium, Ca | 83 mg |
Iron, Fe | 0.92 mg |
Magnesium, Mg | 10 mg |
Phosphorus, P | 120 mg |
Potassium, K | 120 mg |
Sodium, Na | 440 mg |
Zinc, Zn | 2.4 mg |
Copper, Cu | 0.148 mg |
Manganese, Mn | 0.037 mg |
Selenium, Se | 13.5 µg |
Vitamin C, total ascorbic acid | 1.5 mg |
Thiamin | 0.008 mg |
Riboflavin | 0.181 mg |
Niacin | 1.94 mg |
Pantothenic acid | 0.381 mg |
Vitamin B-6 | 0.023 mg |
Folate, total | 11 µg |
Folic acid | 0 µg |
Folate, food | 11 µg |
Folate, DFE | 11 µg |
Choline, total | 53.3 mg |
Vitamin B-12 | 1.3 µg |
Vitamin A, IU | 19 IU |
Vitamini A, RAE | 6 µg |
Retinol | 6 µg |
Carotene, alpha | 0 µg |
Carotene, beta | 0 µg |
Cryptoxanthin, beta | 0 µg |
Lycopene | 0 µg |
Lutein + Zeaxantin | 0 µg |
Vitamin E (alpha-tocopherol) | 0.12 mg |
Vitamin D (D2 + D3) | 0.4 µg |
Vitamin D | 15 IU |
Vitamin K (phylloquinone) | 0 µg |
Fatty acids, total saturated | 4.143 g |
Fatty acids, total monounsaturated | 4.671 g |
Fatty acids, total polyunsaturated | 3.615 g |
Cholesterol | 65 mg |
Ash | 0.9 g |
Source | USDA |
Some of other foods in the food group Baby Foods are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.