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Baby Foods

Babyfood, Multigrain whole grain cereal, dry fortified

You can easily calculate the calorie and nutritional values of Babyfood, Multigrain whole grain cereal, dry fortified for different amounts by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in Babyfood, Multigrain whole grain cereal, dry fortified?

Babyfood, Multigrain whole grain cereal, dry fortified contains 405 calories per 100 grams. This value corresponds to about 20% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of Babyfood, Multigrain whole grain cereal, dry fortified

100 grams of Babyfood, Multigrain whole grain cereal, dry fortified contains 80.89 grams of carbohydrate, 6.25 grams of protein and 6.25 grams of fat. It consist of 87% carbohydrate, 7% protein and 7% fat. 80% of total calories of the food are from carbohydrate, 6% are from protein, 14% are from fat.

100 grams of Babyfood, Multigrain whole grain cereal, dry fortified is approximately 27% of daily carbohydrate needs, 13% of protein needs and 10% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of Babyfood, Multigrain whole grain cereal, dry fortified

Baby Foods

405 kcal

100 gram(s)

Amount 100 g
Calorie 405 kcal
Carbohydrate, by difference 80.89 g
Protein 6.25 g
Total lipid (fat) 6.25 g
Water 4.58 g
Fiber, total dietary 6.7 g
Sugar 12.5 g
Calcium, Ca 750 mg
Iron, Fe 28.13 mg
Magnesium, Mg 95 mg
Phosphorus, P 500 mg
Potassium, K 250 mg
Sodium, Na 0 mg
Zinc, Zn 10 mg
Copper, Cu 0.225 mg
Manganese, Mn 2.459 mg
Selenium, Se 31.7 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 1.094 mg
Riboflavin 1.25 mg
Niacin 14.063 mg
Pantothenic acid 0.916 mg
Vitamin B-6 1.094 mg
Folate, total 80 µg
Folic acid 0 µg
Folate, food 80 µg
Folate, DFE 80 µg
Choline, total 27.1 mg
Vitamin B-12 4.69 µg
Vitamin A, IU 0 IU
Vitamini A, RAE 0 µg
Retinol 0 µg
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cryptoxanthin, beta 0 µg
Lycopene 0 µg
Lutein + Zeaxantin 64 µg
Vitamin E (alpha-tocopherol) 4.22 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 7 µg
Fatty acids, total saturated 1.058 g
Fatty acids, total monounsaturated 1.291 g
Fatty acids, total polyunsaturated 2.596 g
Cholesterol 0 mg
Ash 2.03 g
Source USDA

How many calories are in other foods in the food group Baby Foods?

Some of other foods in the food group Baby Foods are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.