Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars
You can easily calculate the calorie and nutritional values of Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars for different amounts (bar) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars?
Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars contains 330 calories per 100 grams. This value corresponds to about 17% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars
100 grams of Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars contains 76.61 grams of carbohydrate, 0.82 grams of protein and 2.24 grams of fat. It consist of 96% carbohydrate, 1% protein and 3% fat. 93% of total calories of the food are from carbohydrate, 1% are from protein, 6% are from fat.
100 grams of Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars is approximately 26% of daily carbohydrate needs, 2% of protein needs and 3% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars
330 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 330 kcal |
| Carbohydrate, by difference | 76.61 g |
| Protein | 0.82 g |
| Total lipid (fat) | 2.24 g |
| Water | 19.09 g |
| Fiber, total dietary | 2 g |
| Sugar | 68.65 g |
| Calcium, Ca | 18 mg |
| Iron, Fe | 1.05 mg |
| Magnesium, Mg | 9 mg |
| Phosphorus, P | 23 mg |
| Potassium, K | 312 mg |
| Sodium, Na | 14 mg |
| Zinc, Zn | 0.14 mg |
| Copper, Cu | 0.242 mg |
| Manganese, Mn | 0.7 mg |
| Selenium, Se | 1.4 µg |
| Vitamin C, total ascorbic acid | 179.9 mg |
| Thiamin | 0.041 mg |
| Riboflavin | 0.046 mg |
| Niacin | 0.334 mg |
| Pantothenic acid | 0.142 mg |
| Vitamin B-6 | 0.201 mg |
| Folate, total | 1 µg |
| Folic acid | 0 µg |
| Folate, food | 1 µg |
| Folate, DFE | 1 µg |
| Choline, total | 14.5 mg |
| Vitamin B-12 | 0 µg |
| Vitamin A, IU | 233 IU |
| Vitamini A, RAE | 12 µg |
| Retinol | 0 µg |
| Carotene, alpha | 0 µg |
| Carotene, beta | 102 µg |
| Cryptoxanthin, beta | 76 µg |
| Lycopene | 0 µg |
| Lutein + Zeaxantin | 81 µg |
| Vitamin E (alpha-tocopherol) | 0.96 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D | 0 IU |
| Vitamin K (phylloquinone) | 2.5 µg |
| Fatty acids, total saturated | 0.364 g |
| Fatty acids, total monounsaturated | 0.092 g |
| Fatty acids, total polyunsaturated | 0.664 g |
| Cholesterol | 0 mg |
| Ash | 1.24 g |
| Source | USDA |
How many calories are in other foods in the food group Baby Foods?
Some of other foods in the food group Baby Foods are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.