Profile [ Guest ]

Everything you’re looking for is right here!

All content is at your fingertips...

Baby Foods

Babyfood, vegetables, corn, creamed, junior

You can easily calculate the calorie and nutritional values of Babyfood, vegetables, corn, creamed, junior for different amounts (tbsp, oz, jar, jar Heinz Junior-3, cup) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in Babyfood, vegetables, corn, creamed, junior?

Babyfood, vegetables, corn, creamed, junior contains 65 calories per 100 grams. This value corresponds to about 3% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of Babyfood, vegetables, corn, creamed, junior

100 grams of Babyfood, vegetables, corn, creamed, junior contains 16.25 grams of carbohydrate, 1.4 grams of protein and 0.4 grams of fat. It consist of 90% carbohydrate, 8% protein and 2% fat. 88% of total calories of the food are from carbohydrate, 8% are from protein, 5% are from fat.

100 grams of Babyfood, vegetables, corn, creamed, junior is approximately 5% of daily carbohydrate needs, 3% of protein needs and 1% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of Babyfood, vegetables, corn, creamed, junior

Baby Foods

65 kcal

100 gram(s)

Amount 100 g
Calorie 65 kcal
Carbohydrate, by difference 16.25 g
Protein 1.4 g
Total lipid (fat) 0.4 g
Water 81.4 g
Fiber, total dietary 2.1 g
Sugar 1.48 g
Calcium, Ca 4 mg
Iron, Fe 0.27 mg
Magnesium, Mg 8 mg
Phosphorus, P 33 mg
Potassium, K 81 mg
Sodium, Na 52 mg
Zinc, Zn 0.23 mg
Copper, Cu 0.038 mg
Selenium, Se 1.3 µg
Vitamin C, total ascorbic acid 2.2 mg
Thiamin 0.013 mg
Riboflavin 0.048 mg
Niacin 0.504 mg
Pantothenic acid 0.327 mg
Vitamin B-6 0.041 mg
Folate, total 20 µg
Folic acid 0 µg
Folate, food 20 µg
Folate, DFE 20 µg
Choline, total 8.6 mg
Vitamin B-12 0.02 µg
Vitamin A, IU 34 IU
Vitamini A, RAE 2 µg
Retinol 0 µg
Carotene, alpha 10 µg
Carotene, beta 13 µg
Cryptoxanthin, beta 3 µg
Lycopene 0 µg
Lutein + Zeaxantin 423 µg
Vitamin E (alpha-tocopherol) 0.04 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 0 µg
Fatty acids, total saturated 0.074 g
Fatty acids, total monounsaturated 0.116 g
Fatty acids, total polyunsaturated 0.178 g
Cholesterol 1 mg
Ash 0.55 g
Source USDA

How many calories are in other foods in the food group Baby Foods?

Some of other foods in the food group Baby Foods are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.