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# Babyfood, vegetables, mix vegetables junior

You can easily calculate the calorie and nutritional values of Babyfood, vegetables, mix vegetables junior for different amounts (tbsp, oz, serving 3.5 oz serving, package 7 oz, cup) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

## How many calories are in Babyfood, vegetables, mix vegetables junior?

Babyfood, vegetables, mix vegetables junior contains 36 calories per 100 grams. This value corresponds to about 2% of the daily energy expenditure of an adult burning about 2000 calories a day.

## Calorie, carbohydrate, protein and fat percentages of Babyfood, vegetables, mix vegetables junior

100 grams of Babyfood, vegetables, mix vegetables junior contains 8.2 grams of carbohydrate, 1.4 grams of protein and 0.4 grams of fat. It consist of 82% carbohydrate, 14% protein and 4% fat. 78% of total calories of the food are from carbohydrate, 13% are from protein, 9% are from fat.

100 grams of Babyfood, vegetables, mix vegetables junior is approximately 3% of daily carbohydrate needs, 3% of protein needs and 1% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

## Calculate nutritional values of Babyfood, vegetables, mix vegetables junior

Baby Foods

### 36 kcal

100 gram(s)

Amount 100 g
Calorie 36 kcal
Carbohydrate, by difference 8.2 g
Protein 1.4 g
Total lipid (fat) 0.4 g
Water 89.4 g
Fiber, total dietary 1.5 g
Sugar 1.78 g
Calcium, Ca 11 mg
Iron, Fe 0.41 mg
Magnesium, Mg 11 mg
Phosphorus, P 25 mg
Potassium, K 170 mg
Sodium, Na 36 mg
Zinc, Zn 0.27 mg
Copper, Cu 0.041 mg
Selenium, Se 0.7 µg
Vitamin C, total ascorbic acid 2.5 mg
Thiamin 0.029 mg
Riboflavin 0.032 mg
Niacin 0.665 mg
Pantothenic acid 0.259 mg
Vitamin B-6 0.081 mg
Folate, total 4 µg
Folic acid 0 µg
Folate, food 4 µg
Folate, DFE 4 µg
Choline, total 9.7 mg
Vitamin B-12 0 µg
Vitamin A, IU 4195 IU
Vitamini A, RAE 210 µg
Retinol 0 µg
Carotene, alpha 915 µg
Carotene, beta 2060 µg
Cryptoxanthin, beta 0 µg
Lycopene 0 µg
Lutein + Zeaxantin 497 µg
Vitamin E (alpha-tocopherol) 0.52 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 7.4 µg
Fatty acids, total saturated 0.079 g
Fatty acids, total monounsaturated 0.025 g
Fatty acids, total polyunsaturated 0.186 g
Cholesterol 0 mg
Ash 0.6 g
Source USDA

## How many calories are in other foods in the food group Baby Foods?

Some of other foods in the food group Baby Foods are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.