Profile [ Guest ]

Everything you’re looking for is right here!

All content is at your fingertips...

Baby Foods

Babyfood, vegetables, mix vegetables strained

You can easily calculate the calorie and nutritional values of Babyfood, vegetables, mix vegetables strained for different amounts (oz, jar) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in Babyfood, vegetables, mix vegetables strained?

Babyfood, vegetables, mix vegetables strained contains 36 calories per 100 grams. This value corresponds to about 2% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of Babyfood, vegetables, mix vegetables strained

100 grams of Babyfood, vegetables, mix vegetables strained contains 8.25 grams of carbohydrate, 1 grams of protein and 0.5 grams of fat. It consist of 85% carbohydrate, 10% protein and 5% fat. 80% of total calories of the food are from carbohydrate, 10% are from protein, 11% are from fat.

100 grams of Babyfood, vegetables, mix vegetables strained is approximately 3% of daily carbohydrate needs, 2% of protein needs and 1% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of Babyfood, vegetables, mix vegetables strained

Baby Foods

36 kcal

100 gram(s)

Amount 100 g
Calorie 36 kcal
Carbohydrate, by difference 8.25 g
Protein 1 g
Total lipid (fat) 0.5 g
Water 89.8 g
Fiber, total dietary 1.5 g
Sugar 1.57 g
Calcium, Ca 13 mg
Iron, Fe 0.32 mg
Magnesium, Mg 10 mg
Phosphorus, P 22 mg
Potassium, K 127 mg
Sodium, Na 0 mg
Zinc, Zn 0.15 mg
Copper, Cu 0.04 mg
Selenium, Se 0.7 µg
Vitamin C, total ascorbic acid 1.7 mg
Thiamin 0.022 mg
Riboflavin 0.025 mg
Niacin 0.327 mg
Pantothenic acid 0.25 mg
Vitamin B-6 0.055 mg
Folate, total 4 µg
Folic acid 0 µg
Folate, food 4 µg
Folate, DFE 4 µg
Choline, total 9.8 mg
Vitamin B-12 0 µg
Vitamin A, IU 3166 IU
Vitamini A, RAE 158 µg
Retinol 0 µg
Carotene, alpha 699 µg
Carotene, beta 1550 µg
Cryptoxanthin, beta 0 µg
Lycopene 0 µg
Lutein + Zeaxantin 381 µg
Vitamin E (alpha-tocopherol) 0.24 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 7 µg
Fatty acids, total saturated 0.089 g
Fatty acids, total monounsaturated 0.118 g
Fatty acids, total polyunsaturated 0.194 g
Cholesterol 0 mg
Ash 0.45 g
Source USDA

How many calories are in other foods in the food group Baby Foods?

Some of other foods in the food group Baby Foods are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.