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Sausages and Luncheon Meats

Bratwurst, veal, cooked

You can easily calculate the calorie and nutritional values of Bratwurst, veal, cooked for different amounts (serving 2.96 oz) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in Bratwurst, veal, cooked?

Bratwurst, veal, cooked contains 341 calories per 100 grams. This value corresponds to about 17% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of Bratwurst, veal, cooked

100 grams of Bratwurst, veal, cooked contains 0 grams of carbohydrate, 13.99 grams of protein and 31.7 grams of fat. It consist of 0% carbohydrate, 31% protein and 69% fat. 0% of total calories of the food are from carbohydrate, 16% are from protein, 84% are from fat.

100 grams of Bratwurst, veal, cooked is approximately 0% of daily carbohydrate needs, 28% of protein needs and 49% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of Bratwurst, veal, cooked

Sausages and Luncheon Meats

341 kcal

100 gram(s)

Amount 100 g
Calorie 341 kcal
Carbohydrate, by difference 0 g
Protein 13.99 g
Total lipid (fat) 31.7 g
Water 53.51 g
Fiber, total dietary 0 g
Sugar 0 g
Calcium, Ca 11 mg
Iron, Fe 0.74 mg
Magnesium, Mg 16 mg
Phosphorus, P 150 mg
Potassium, K 231 mg
Sodium, Na 60 mg
Zinc, Zn 2.05 mg
Copper, Cu 0.081 mg
Manganese, Mn 0.049 mg
Selenium, Se 19.2 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.054 mg
Riboflavin 0.192 mg
Niacin 5.43 mg
Pantothenic acid 0.958 mg
Vitamin B-6 0.307 mg
Folate, total 9 µg
Folic acid 0 µg
Folate, food 9 µg
Folate, DFE 9 µg
Vitamin B-12 0.98 µg
Vitamin A, IU 0 IU
Vitamini A, RAE 0 µg
Retinol 0 µg
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cryptoxanthin, beta 0 µg
Lycopene 0 µg
Lutein + Zeaxantin 0 µg
Fatty acids, total saturated 14.94 g
Fatty acids, total monounsaturated 13 g
Fatty acids, total polyunsaturated 1.614 g
Cholesterol 79 mg
Ash 0.8 g
Source USDA

How many calories are in other foods in the food group Sausages and Luncheon Meats?

Some of other foods in the food group Sausages and Luncheon Meats are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.