CAMPBELL'S CHUNKY Soups, Old Fashioned Vegetable Beef Soup
You can easily calculate the calorie and nutritional values of CAMPBELL'S CHUNKY Soups, Old Fashioned Vegetable Beef Soup for different amounts (cup, can) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in CAMPBELL'S CHUNKY Soups, Old Fashioned Vegetable Beef Soup?
CAMPBELL'S CHUNKY Soups, Old Fashioned Vegetable Beef Soup contains 49 calories per 100 grams. This value corresponds to about 2% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of CAMPBELL'S CHUNKY Soups, Old Fashioned Vegetable Beef Soup
100 grams of CAMPBELL'S CHUNKY Soups, Old Fashioned Vegetable Beef Soup contains 6.24 grams of carbohydrate, 3.16 grams of protein and 1.23 grams of fat. It consist of 59% carbohydrate, 30% protein and 12% fat. 51% of total calories of the food are from carbohydrate, 26% are from protein, 23% are from fat.
100 grams of CAMPBELL'S CHUNKY Soups, Old Fashioned Vegetable Beef Soup is approximately 2% of daily carbohydrate needs, 6% of protein needs and 2% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of CAMPBELL'S CHUNKY Soups, Old Fashioned Vegetable Beef Soup
49 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 49 kcal |
| Carbohydrate, by difference | 6.24 g |
| Protein | 3.16 g |
| Total lipid (fat) | 1.23 g |
| Water | 88.06 g |
| Fiber, total dietary | 1.3 g |
| Sugar | 1.15 g |
| Calcium, Ca | 17 mg |
| Iron, Fe | 0.54 mg |
| Magnesium, Mg | 10 mg |
| Phosphorus, P | 48 mg |
| Potassium, K | 163 mg |
| Sodium, Na | 346 mg |
| Zinc, Zn | 0.59 mg |
| Copper, Cu | 0.027 mg |
| Manganese, Mn | 0.07 mg |
| Selenium, Se | 3 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.015 mg |
| Riboflavin | 0.016 mg |
| Niacin | 1.002 mg |
| Choline, total | 12 mg |
| Vitamin A, IU | 2595 IU |
| Carotene, alpha | 605 µg |
| Carotene, beta | 1255 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 675 µg |
| Lutein + Zeaxantin | 137 µg |
| Fatty acids, total saturated | 0.408 g |
| Cholesterol | 6 mg |
| Ash | 1.31 g |
| Source | USDA |
How many calories are in other foods in the food group Soups, Sauces, and Gravies?
Some of other foods in the food group Soups, Sauces, and Gravies are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.
