CAMPBELL'S, HEALTHY REQUEST, chicken with rice, condensed
You can easily calculate the calorie and nutritional values of CAMPBELL'S, HEALTHY REQUEST, chicken with rice, condensed for different amounts (cup) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in CAMPBELL'S, HEALTHY REQUEST, chicken with rice, condensed?
CAMPBELL'S, HEALTHY REQUEST, chicken with rice, condensed contains 46 calories per 100 grams. This value corresponds to about 2% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of CAMPBELL'S, HEALTHY REQUEST, chicken with rice, condensed
100 grams of CAMPBELL'S, HEALTHY REQUEST, chicken with rice, condensed contains 7.19 grams of carbohydrate, 1.59 grams of protein and 1.19 grams of fat. It consist of 72% carbohydrate, 16% protein and 12% fat. 63% of total calories of the food are from carbohydrate, 14% are from protein, 23% are from fat.
100 grams of CAMPBELL'S, HEALTHY REQUEST, chicken with rice, condensed is approximately 2% of daily carbohydrate needs, 3% of protein needs and 2% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of CAMPBELL'S, HEALTHY REQUEST, chicken with rice, condensed
46 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 46 kcal |
| Carbohydrate, by difference | 7.19 g |
| Protein | 1.59 g |
| Total lipid (fat) | 1.19 g |
| Water | 88.8 g |
| Fiber, total dietary | 0.8 g |
| Sugar | 0.79 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0 mg |
| Magnesium, Mg | 4 mg |
| Phosphorus, P | 33 mg |
| Potassium, K | 484 mg |
| Sodium, Na | 325 mg |
| Zinc, Zn | 0.2 mg |
| Copper, Cu | 0.054 mg |
| Manganese, Mn | 0.182 mg |
| Selenium, Se | 1.7 µg |
| Vitamin C, total ascorbic acid | 1 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.025 mg |
| Niacin | 1.059 mg |
| Pantothenic acid | 0.111 mg |
| Vitamin B-6 | 0.037 mg |
| Folate, total | 3 µg |
| Folic acid | 0 µg |
| Folate, food | 3 µg |
| Folate, DFE | 3 µg |
| Choline, total | 9.8 mg |
| Vitamin B-12 | 0.07 µg |
| Vitamin A, IU | 595 IU |
| Vitamini A, RAE | 30 µg |
| Retinol | 0 µg |
| Carotene, alpha | 123 µg |
| Carotene, beta | 293 µg |
| Cryptoxanthin, beta | 4 µg |
| Lycopene | 0 µg |
| Lutein + Zeaxantin | 10 µg |
| Vitamin E (alpha-tocopherol) | 0.07 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D | 0 IU |
| Vitamin K (phylloquinone) | 0.7 µg |
| Fatty acids, total saturated | 0.397 g |
| Fatty acids, total monounsaturated | 0.397 g |
| Fatty acids, total polyunsaturated | 0 g |
| Cholesterol | 4 mg |
| Ash | 1.23 g |
| Source | USDA |
How many calories are in other foods in the food group Soups, Sauces, and Gravies?
Some of other foods in the food group Soups, Sauces, and Gravies are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.
