CAMPBELL'S Soup on the Go, Chicken & Stars Soup
You can easily calculate the calorie and nutritional values of CAMPBELL'S Soup on the Go, Chicken & Stars Soup for different amounts (container) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in CAMPBELL'S Soup on the Go, Chicken & Stars Soup?
CAMPBELL'S Soup on the Go, Chicken & Stars Soup contains 23 calories per 100 grams. This value corresponds to about 1% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of CAMPBELL'S Soup on the Go, Chicken & Stars Soup
100 grams of CAMPBELL'S Soup on the Go, Chicken & Stars Soup contains 3.28 grams of carbohydrate, 0.98 grams of protein and 0.49 grams of fat. It consist of 69% carbohydrate, 21% protein and 10% fat. 61% of total calories of the food are from carbohydrate, 18% are from protein, 21% are from fat.
100 grams of CAMPBELL'S Soup on the Go, Chicken & Stars Soup is approximately 1% of daily carbohydrate needs, 2% of protein needs and 1% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of CAMPBELL'S Soup on the Go, Chicken & Stars Soup
23 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 23 kcal |
| Carbohydrate, by difference | 3.28 g |
| Protein | 0.98 g |
| Total lipid (fat) | 0.49 g |
| Water | 94 g |
| Fiber, total dietary | 0.3 g |
| Sugar | 0.33 g |
| Calcium, Ca | 7 mg |
| Iron, Fe | 0.12 mg |
| Sodium, Na | 315 mg |
| Vitamin C, total ascorbic acid | 1.2 mg |
| Vitamin A, IU | 164 IU |
| Fatty acids, total saturated | 0.164 g |
| Cholesterol | 2 mg |
| Ash | 1.25 g |
| Source | USDA |
How many calories are in other foods in the food group Soups, Sauces, and Gravies?
Some of other foods in the food group Soups, Sauces, and Gravies are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.
