Chicken, broiler, rotisserie, BBQ, back meat only
You can easily calculate the calorie and nutritional values of Chicken, broiler, rotisserie, BBQ, back meat only for different amounts (oz, back) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in Chicken, broiler, rotisserie, BBQ, back meat only?
Chicken, broiler, rotisserie, BBQ, back meat only contains 212 calories per 100 grams. This value corresponds to about 11% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of Chicken, broiler, rotisserie, BBQ, back meat only
100 grams of Chicken, broiler, rotisserie, BBQ, back meat only contains 0.31 grams of carbohydrate, 21.85 grams of protein and 13.87 grams of fat. It consist of 1% carbohydrate, 61% protein and 38% fat. 1% of total calories of the food are from carbohydrate, 41% are from protein, 58% are from fat.
100 grams of Chicken, broiler, rotisserie, BBQ, back meat only is approximately 0% of daily carbohydrate needs, 44% of protein needs and 21% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of Chicken, broiler, rotisserie, BBQ, back meat only
212 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 212 kcal |
| Carbohydrate, by difference | 0.31 g |
| Protein | 21.85 g |
| Total lipid (fat) | 13.87 g |
| Water | 62.96 g |
| Fiber, total dietary | 0 g |
| Sugar | 0.31 g |
| Calcium, Ca | 33 mg |
| Iron, Fe | 0.82 mg |
| Magnesium, Mg | 18 mg |
| Phosphorus, P | 212 mg |
| Potassium, K | 263 mg |
| Sodium, Na | 563 mg |
| Zinc, Zn | 1.74 mg |
| Copper, Cu | 0.067 mg |
| Selenium, Se | 41.1 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.069 mg |
| Riboflavin | 0.181 mg |
| Niacin | 5.175 mg |
| Vitamin B-6 | 0.121 mg |
| Folate, total | 7 µg |
| Folic acid | 0 µg |
| Folate, food | 7 µg |
| Folate, DFE | 7 µg |
| Choline, total | 55.1 mg |
| Vitamin B-12 | 0.61 µg |
| Vitamin A, IU | 51 IU |
| Vitamini A, RAE | 15 µg |
| Retinol | 15 µg |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + Zeaxantin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.24 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D | 0 IU |
| Vitamin K (phylloquinone) | 0 µg |
| Fatty acids, total saturated | 3.613 g |
| Fatty acids, total monounsaturated | 5.885 g |
| Fatty acids, total polyunsaturated | 2.044 g |
| Cholesterol | 117 mg |
| Ash | 1.4 g |
| Source | USDA |
How many calories are in other foods in the food group Poultry Products?
Some of other foods in the food group Poultry Products are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.