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You can easily calculate the calorie and nutritional values of Chicken, broiler, rotisserie, BBQ, wing meat and skin for different amounts (wing) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
Chicken, broiler, rotisserie, BBQ, wing meat and skin contains 257 calories per 100 grams. This value corresponds to about 13% of the daily energy expenditure of an adult burning about 2000 calories a day.
100 grams of Chicken, broiler, rotisserie, BBQ, wing meat and skin contains 0.6 grams of carbohydrate, 23.42 grams of protein and 18.04 grams of fat. It consist of 1% carbohydrate, 56% protein and 43% fat. 1% of total calories of the food are from carbohydrate, 36% are from protein, 63% are from fat.
100 grams of Chicken, broiler, rotisserie, BBQ, wing meat and skin is approximately 0% of daily carbohydrate needs, 47% of protein needs and 28% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
100 gram(s)
Amount | 100 g |
---|---|
Calorie | 257 kcal |
Carbohydrate, by difference | 0.6 g |
Protein | 23.42 g |
Total lipid (fat) | 18.04 g |
Water | 57.23 g |
Fiber, total dietary | 0 g |
Sugar | 0.6 g |
Calcium, Ca | 33 mg |
Iron, Fe | 0.93 mg |
Magnesium, Mg | 23 mg |
Phosphorus, P | 251 mg |
Potassium, K | 285 mg |
Sodium, Na | 579 mg |
Zinc, Zn | 1.57 mg |
Copper, Cu | 0.057 mg |
Manganese, Mn | 0.01 mg |
Selenium, Se | 38.2 µg |
Vitamin C, total ascorbic acid | 0 mg |
Thiamin | 0.078 mg |
Riboflavin | 0.161 mg |
Niacin | 7.454 mg |
Pantothenic acid | 0.321 mg |
Vitamin B-6 | 0.212 mg |
Folate, total | 8 µg |
Folic acid | 0 µg |
Folate, food | 8 µg |
Folate, DFE | 8 µg |
Choline, total | 58.2 mg |
Vitamin B-12 | 0.45 µg |
Vitamin A, IU | 87 IU |
Vitamini A, RAE | 26 µg |
Retinol | 26 µg |
Carotene, alpha | 0 µg |
Carotene, beta | 0 µg |
Cryptoxanthin, beta | 0 µg |
Lycopene | 0 µg |
Lutein + Zeaxantin | 0 µg |
Vitamin E (alpha-tocopherol) | 0.12 mg |
Vitamin D (D2 + D3) | 0 µg |
Vitamin D | 0 IU |
Vitamin K (phylloquinone) | 0 µg |
Fatty acids, total saturated | 4.627 g |
Fatty acids, total monounsaturated | 7.332 g |
Fatty acids, total polyunsaturated | 2.177 g |
Cholesterol | 129 mg |
Ash | 1.18 g |
Source | USDA |
Some of other foods in the food group Poultry Products are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.