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Poultry Products

Chicken, skin (drumsticks and thighs), cooked, braised

You can easily calculate the calorie and nutritional values of Chicken, skin (drumsticks and thighs), cooked, braised for different amounts (oz, lb) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in Chicken, skin (drumsticks and thighs), cooked, braised?

Chicken, skin (drumsticks and thighs), cooked, braised contains 443 calories per 100 grams. This value corresponds to about 22% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of Chicken, skin (drumsticks and thighs), cooked, braised

100 grams of Chicken, skin (drumsticks and thighs), cooked, braised contains 0 grams of carbohydrate, 14.61 grams of protein and 42.76 grams of fat. It consist of 0% carbohydrate, 25% protein and 75% fat. 0% of total calories of the food are from carbohydrate, 13% are from protein, 87% are from fat.

100 grams of Chicken, skin (drumsticks and thighs), cooked, braised is approximately 0% of daily carbohydrate needs, 29% of protein needs and 66% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of Chicken, skin (drumsticks and thighs), cooked, braised

Poultry Products

443 kcal

100 gram(s)

Amount 100 g
Calorie 443 kcal
Carbohydrate, by difference 0 g
Protein 14.61 g
Total lipid (fat) 42.76 g
Water 42.09 g
Fiber, total dietary 0 g
Sugar 0 g
Calcium, Ca 9 mg
Iron, Fe 1 mg
Magnesium, Mg 14 mg
Phosphorus, P 130 mg
Potassium, K 161 mg
Sodium, Na 75 mg
Zinc, Zn 0.74 mg
Copper, Cu 0.04 mg
Manganese, Mn 0.018 mg
Selenium, Se 16 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.05 mg
Riboflavin 0.055 mg
Niacin 3.4 mg
Pantothenic acid 0.79 mg
Vitamin B-6 0.179 mg
Folate, total 3 µg
Folic acid 0 µg
Folate, food 3 µg
Folate, DFE 3 µg
Choline, total 43.1 mg
Vitamin B-12 0.45 µg
Vitamin A, IU 161 IU
Vitamini A, RAE 48 µg
Retinol 48 µg
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cryptoxanthin, beta 1 µg
Lycopene 0 µg
Lutein + Zeaxantin 101 µg
Vitamin E (alpha-tocopherol) 0.19 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D 4 IU
Vitamin K (phylloquinone) 0.4 µg
Fatty acids, total saturated 11.914 g
Fatty acids, total monounsaturated 18.697 g
Fatty acids, total polyunsaturated 8.615 g
Cholesterol 130 mg
Ash 0.63 g
Source USDA

How many calories are in other foods in the food group Poultry Products?

Some of other foods in the food group Poultry Products are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.