Chicken, wing, frozen, glazed, barbecue flavored
You can easily calculate the calorie and nutritional values of Chicken, wing, frozen, glazed, barbecue flavored for different amounts (piece, serving) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in Chicken, wing, frozen, glazed, barbecue flavored?
Chicken, wing, frozen, glazed, barbecue flavored contains 211 calories per 100 grams. This value corresponds to about 11% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of Chicken, wing, frozen, glazed, barbecue flavored
100 grams of Chicken, wing, frozen, glazed, barbecue flavored contains 3.34 grams of carbohydrate, 19.67 grams of protein and 12.67 grams of fat. It consist of 9% carbohydrate, 55% protein and 36% fat. 6% of total calories of the food are from carbohydrate, 38% are from protein, 55% are from fat.
100 grams of Chicken, wing, frozen, glazed, barbecue flavored is approximately 1% of daily carbohydrate needs, 39% of protein needs and 19% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of Chicken, wing, frozen, glazed, barbecue flavored
211 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 211 kcal |
| Carbohydrate, by difference | 3.34 g |
| Protein | 19.67 g |
| Total lipid (fat) | 12.67 g |
| Water | 61.79 g |
| Fiber, total dietary | 0.6 g |
| Sugar | 2.04 g |
| Calcium, Ca | 28 mg |
| Iron, Fe | 2.41 mg |
| Magnesium, Mg | 20 mg |
| Phosphorus, P | 205 mg |
| Potassium, K | 190 mg |
| Sodium, Na | 615 mg |
| Zinc, Zn | 1.14 mg |
| Copper, Cu | 0.039 mg |
| Manganese, Mn | 0 mg |
| Selenium, Se | 33.2 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.074 mg |
| Riboflavin | 0.242 mg |
| Niacin | 5.5 mg |
| Pantothenic acid | 0.545 mg |
| Vitamin B-6 | 0.142 mg |
| Folate, total | 10 µg |
| Folic acid | 0 µg |
| Folate, food | 10 µg |
| Folate, DFE | 10 µg |
| Vitamin B-12 | 0.4 µg |
| Vitamin A, IU | 58 IU |
| Vitamini A, RAE | 17 µg |
| Retinol | 17 µg |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + Zeaxantin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.36 mg |
| Fatty acids, total saturated | 3.321 g |
| Fatty acids, total monounsaturated | 5.766 g |
| Fatty acids, total polyunsaturated | 2.359 g |
| Cholesterol | 126 mg |
| Ash | 2.53 g |
| Source | USDA |
How many calories are in other foods in the food group Poultry Products?
Some of other foods in the food group Poultry Products are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.