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Lamb, Veal, and Game Products

Game meat, rabbit, domesticated, composite of cuts, cooked, roasted

You can easily calculate the calorie and nutritional values of Game meat, rabbit, domesticated, composite of cuts, cooked, roasted for different amounts (oz, piece, cooked) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in Game meat, rabbit, domesticated, composite of cuts, cooked, roasted?

Game meat, rabbit, domesticated, composite of cuts, cooked, roasted contains 197 calories per 100 grams. This value corresponds to about 10% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of Game meat, rabbit, domesticated, composite of cuts, cooked, roasted

100 grams of Game meat, rabbit, domesticated, composite of cuts, cooked, roasted contains 0 grams of carbohydrate, 29.06 grams of protein and 8.05 grams of fat. It consist of 0% carbohydrate, 78% protein and 22% fat. 0% of total calories of the food are from carbohydrate, 62% are from protein, 38% are from fat.

100 grams of Game meat, rabbit, domesticated, composite of cuts, cooked, roasted is approximately 0% of daily carbohydrate needs, 58% of protein needs and 12% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of Game meat, rabbit, domesticated, composite of cuts, cooked, roasted

Lamb, Veal, and Game Products

197 kcal

100 gram(s)

Amount 100 g
Calorie 197 kcal
Carbohydrate, by difference 0 g
Protein 29.06 g
Total lipid (fat) 8.05 g
Water 60.61 g
Fiber, total dietary 0 g
Calcium, Ca 19 mg
Iron, Fe 2.27 mg
Magnesium, Mg 21 mg
Phosphorus, P 263 mg
Potassium, K 383 mg
Sodium, Na 47 mg
Zinc, Zn 2.27 mg
Copper, Cu 0.189 mg
Manganese, Mn 0.032 mg
Selenium, Se 38.5 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.09 mg
Riboflavin 0.21 mg
Niacin 8.43 mg
Pantothenic acid 0.93 mg
Vitamin B-6 0.47 mg
Folate, total 11 µg
Folic acid 0 µg
Folate, food 11 µg
Folate, DFE 11 µg
Vitamin B-12 8.3 µg
Vitamin A, IU 0 IU
Vitamini A, RAE 0 µg
Retinol 0 µg
Fatty acids, total saturated 2.4 g
Fatty acids, total monounsaturated 2.17 g
Fatty acids, total polyunsaturated 1.56 g
Cholesterol 82 mg
Ash 1.04 g
Source USDA

How many calories are in other foods in the food group Lamb, Veal, and Game Products?

Some of other foods in the food group Lamb, Veal, and Game Products are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.