Profile [ Guest ]

Everything you’re looking for is right here!

All content is at your fingertips...

Sweets

Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water

You can easily calculate the calorie and nutritional values of Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water for different amounts (cup, package yield) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water?

Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water contains 20 calories per 100 grams. This value corresponds to about 1% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water

100 grams of Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water contains 4.22 grams of carbohydrate, 0.83 grams of protein and 0 grams of fat. It consist of 84% carbohydrate, 16% protein and 0% fat. 84% of total calories of the food are from carbohydrate, 16% are from protein, 0% are from fat.

100 grams of Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water is approximately 1% of daily carbohydrate needs, 2% of protein needs and 0% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water

Sweets

20 kcal

100 gram(s)

Amount 100 g
Calorie 20 kcal
Carbohydrate, by difference 4.22 g
Protein 0.83 g
Total lipid (fat) 0 g
Water 94.74 g
Fiber, total dietary 0 g
Sugar 0 g
Calcium, Ca 3 mg
Iron, Fe 0.01 mg
Magnesium, Mg 1 mg
Phosphorus, P 68 mg
Potassium, K 1 mg
Sodium, Na 48 mg
Zinc, Zn 0 mg
Copper, Cu 0.007 mg
Manganese, Mn 0 mg
Selenium, Se 0 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate, total 0 µg
Folic acid 0 µg
Folate, food 0 µg
Folate, DFE 0 µg
Choline, total 0 mg
Vitamin B-12 0 µg
Vitamin A, IU 0 IU
Vitamini A, RAE 0 µg
Retinol 0 µg
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cryptoxanthin, beta 0 µg
Lycopene 0 µg
Lutein + Zeaxantin 0 µg
Vitamin E (alpha-tocopherol) 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 0 µg
Fatty acids, total saturated 0 g
Fatty acids, total monounsaturated 0 g
Fatty acids, total polyunsaturated 0 g
Cholesterol 0 mg
Ash 0.21 g
Source USDA

How many calories are in other foods in the food group Sweets?

Some of other foods in the food group Sweets are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.