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Baked Products

GENERAL MILLS, BETTY CROCKER SUPERMOIST Yellow Cake Mix, dry

You can easily calculate the calorie and nutritional values of GENERAL MILLS, BETTY CROCKER SUPERMOIST Yellow Cake Mix, dry for different amounts (serving) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in GENERAL MILLS, BETTY CROCKER SUPERMOIST Yellow Cake Mix, dry?

GENERAL MILLS, BETTY CROCKER SUPERMOIST Yellow Cake Mix, dry contains 413 calories per 100 grams. This value corresponds to about 21% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of GENERAL MILLS, BETTY CROCKER SUPERMOIST Yellow Cake Mix, dry

100 grams of GENERAL MILLS, BETTY CROCKER SUPERMOIST Yellow Cake Mix, dry contains 81.3 grams of carbohydrate, 3.8 grams of protein and 8.1 grams of fat. It consist of 87% carbohydrate, 4% protein and 9% fat. 79% of total calories of the food are from carbohydrate, 4% are from protein, 18% are from fat.

100 grams of GENERAL MILLS, BETTY CROCKER SUPERMOIST Yellow Cake Mix, dry is approximately 27% of daily carbohydrate needs, 8% of protein needs and 12% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of GENERAL MILLS, BETTY CROCKER SUPERMOIST Yellow Cake Mix, dry

Baked Products

413 kcal

100 gram(s)

Amount 100 g
Calorie 413 kcal
Carbohydrate, by difference 81.3 g
Protein 3.8 g
Total lipid (fat) 8.1 g
Water 4.2 g
Sugar 43.9 g
Calcium, Ca 161 mg
Sodium, Na 672 mg
Fatty acids, total saturated 2.28 g
Ash 2.6 g
Source USDA

How many calories are in other foods in the food group Baked Products?

Some of other foods in the food group Baked Products are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.