Gravy, HEINZ Home Style, savory beef
You can easily calculate the calorie and nutritional values of Gravy, HEINZ Home Style, savory beef for different amounts (serving 1/4 cup 2 oz) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in Gravy, HEINZ Home Style, savory beef?
Gravy, HEINZ Home Style, savory beef contains 39 calories per 100 grams. This value corresponds to about 2% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of Gravy, HEINZ Home Style, savory beef
100 grams of Gravy, HEINZ Home Style, savory beef contains 6.24 grams of carbohydrate, 1.09 grams of protein and 1.13 grams of fat. It consist of 74% carbohydrate, 13% protein and 13% fat. 63% of total calories of the food are from carbohydrate, 11% are from protein, 26% are from fat.
100 grams of Gravy, HEINZ Home Style, savory beef is approximately 2% of daily carbohydrate needs, 2% of protein needs and 2% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of Gravy, HEINZ Home Style, savory beef
39 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 39 kcal |
| Carbohydrate, by difference | 6.24 g |
| Protein | 1.09 g |
| Total lipid (fat) | 1.13 g |
| Water | 89.97 g |
| Fiber, total dietary | 0.7 g |
| Sugar | 0.52 g |
| Calcium, Ca | 6 mg |
| Iron, Fe | 0.13 mg |
| Magnesium, Mg | 3 mg |
| Phosphorus, P | 10 mg |
| Potassium, K | 22 mg |
| Sodium, Na | 587 mg |
| Zinc, Zn | 0.15 mg |
| Copper, Cu | 0.019 mg |
| Manganese, Mn | 0.027 mg |
| Selenium, Se | 2.2 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.007 mg |
| Riboflavin | 0.022 mg |
| Niacin | 0.172 mg |
| Pantothenic acid | 0.086 mg |
| Vitamin B-6 | 0.014 mg |
| Folate, total | 4 µg |
| Folate, food | 4 µg |
| Vitamin B-12 | 0.09 µg |
| Fatty acids, total saturated | 0.4 g |
| Fatty acids, total monounsaturated | 0.432 g |
| Fatty acids, total polyunsaturated | 0.046 g |
| Cholesterol | 2 mg |
| Ash | 1.59 g |
| Source | USDA |
How many calories are in other foods in the food group Soups, Sauces, and Gravies?
Some of other foods in the food group Soups, Sauces, and Gravies are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.
