Ground turkey, 85% lean, 15% fat, patties, broiled
You can easily calculate the calorie and nutritional values of Ground turkey, 85% lean, 15% fat, patties, broiled for different amounts (oz) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in Ground turkey, 85% lean, 15% fat, patties, broiled?
Ground turkey, 85% lean, 15% fat, patties, broiled contains 249 calories per 100 grams. This value corresponds to about 12% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of Ground turkey, 85% lean, 15% fat, patties, broiled
100 grams of Ground turkey, 85% lean, 15% fat, patties, broiled contains 0 grams of carbohydrate, 25.88 grams of protein and 16.2 grams of fat. It consist of 0% carbohydrate, 62% protein and 38% fat. 0% of total calories of the food are from carbohydrate, 42% are from protein, 58% are from fat.
100 grams of Ground turkey, 85% lean, 15% fat, patties, broiled is approximately 0% of daily carbohydrate needs, 52% of protein needs and 25% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of Ground turkey, 85% lean, 15% fat, patties, broiled
249 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 249 kcal |
| Carbohydrate, by difference | 0 g |
| Protein | 25.88 g |
| Total lipid (fat) | 16.2 g |
| Water | 58.25 g |
| Fiber, total dietary | 0 g |
| Sugar | 0 g |
| Calcium, Ca | 48 mg |
| Iron, Fe | 2.04 mg |
| Magnesium, Mg | 25 mg |
| Phosphorus, P | 235 mg |
| Potassium, K | 242 mg |
| Sodium, Na | 81 mg |
| Zinc, Zn | 3.25 mg |
| Copper, Cu | 0.256 mg |
| Manganese, Mn | 0.016 mg |
| Selenium, Se | 35.1 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.067 mg |
| Riboflavin | 0.232 mg |
| Niacin | 6.632 mg |
| Pantothenic acid | 1.2 mg |
| Vitamin B-6 | 0.383 mg |
| Folate, total | 7 µg |
| Folic acid | 0 µg |
| Folate, food | 7 µg |
| Folate, DFE | 7 µg |
| Choline, total | 79.1 mg |
| Vitamin B-12 | 1.4 µg |
| Vitamin A, IU | 97 IU |
| Vitamini A, RAE | 29 µg |
| Retinol | 29 µg |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + Zeaxantin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.07 mg |
| Vitamin D (D2 + D3) | 0.2 µg |
| Vitamin D | 8 IU |
| Vitamin K (phylloquinone) | 0 µg |
| Fatty acids, total saturated | 4.127 g |
| Fatty acids, total monounsaturated | 5.462 g |
| Fatty acids, total polyunsaturated | 4.167 g |
| Cholesterol | 105 mg |
| Ash | 1.2 g |
| Source | USDA |
How many calories are in other foods in the food group Poultry Products?
Some of other foods in the food group Poultry Products are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.