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You can easily calculate the calorie and nutritional values of Infant formula, GERBER, GOOD START 2 SOY, with iron, powder for different amounts (scoop) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder contains 501 calories per 100 grams. This value corresponds to about 25% of the daily energy expenditure of an adult burning about 2000 calories a day.
100 grams of Infant formula, GERBER, GOOD START 2 SOY, with iron, powder contains 55.6 grams of carbohydrate, 12.5 grams of protein and 25.6 grams of fat. It consist of 59% carbohydrate, 13% protein and 27% fat. 44% of total calories of the food are from carbohydrate, 10% are from protein, 46% are from fat.
100 grams of Infant formula, GERBER, GOOD START 2 SOY, with iron, powder is approximately 19% of daily carbohydrate needs, 25% of protein needs and 39% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
100 gram(s)
Amount | 100 g |
---|---|
Calorie | 501 kcal |
Carbohydrate, by difference | 55.6 g |
Protein | 12.5 g |
Total lipid (fat) | 25.6 g |
Water | 2.9 g |
Fiber, total dietary | 0 g |
Sugar | 55.6 g |
Calcium, Ca | 526 mg |
Iron, Fe | 9 mg |
Magnesium, Mg | 55 mg |
Phosphorus, P | 316 mg |
Potassium, K | 581 mg |
Sodium, Na | 200 mg |
Zinc, Zn | 4.5 mg |
Copper, Cu | 0.401 mg |
Manganese, Mn | 55 mg |
Selenium, Se | 15 µg |
Vitamin C, total ascorbic acid | 60 mg |
Thiamin | 0.301 mg |
Riboflavin | 0.471 mg |
Niacin | 5.261 mg |
Pantothenic acid | 2.505 mg |
Vitamin B-6 | 0.301 mg |
Folate, total | 80 µg |
Folic acid | 80 µg |
Folate, food | 0 µg |
Folate, DFE | 136 µg |
Choline, total | 120 mg |
Vitamin B-12 | 1.7 µg |
Vitamin A, IU | 1517 IU |
Vitamini A, RAE | 455 µg |
Retinol | 455 µg |
Carotene, alpha | 0 µg |
Carotene, beta | 0 µg |
Cryptoxanthin, beta | 0 µg |
Lycopene | 0 µg |
Lutein + Zeaxantin | 0 µg |
Vitamin E (alpha-tocopherol) | 6.75 mg |
Vitamin D (D2 + D3) | 7.5 µg |
Vitamin D | 301 IU |
Vitamin K (phylloquinone) | 45 µg |
Fatty acids, total saturated | 11.043 g |
Fatty acids, total monounsaturated | 8.132 g |
Fatty acids, total polyunsaturated | 6.024 g |
Cholesterol | 0 mg |
Ash | 3.4 g |
Source | USDA |
Some of other foods in the food group Baby Foods are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.