Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE LIPIL, with iron, powder, with ARA and DHA
You can easily calculate the calorie and nutritional values of Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE LIPIL, with iron, powder, with ARA and DHA for different amounts (scoop) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE LIPIL, with iron, powder, with ARA and DHA?
Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE LIPIL, with iron, powder, with ARA and DHA contains 521 calories per 100 grams. This value corresponds to about 26% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE LIPIL, with iron, powder, with ARA and DHA
100 grams of Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE LIPIL, with iron, powder, with ARA and DHA contains 56.3 grams of carbohydrate, 10.9 grams of protein and 28 grams of fat. It consist of 59% carbohydrate, 11% protein and 29% fat. 43% of total calories of the food are from carbohydrate, 8% are from protein, 48% are from fat.
100 grams of Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE LIPIL, with iron, powder, with ARA and DHA is approximately 19% of daily carbohydrate needs, 22% of protein needs and 43% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE LIPIL, with iron, powder, with ARA and DHA
521 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 521 kcal |
| Carbohydrate, by difference | 56.3 g |
| Protein | 10.9 g |
| Total lipid (fat) | 28 g |
| Water | 2.2 g |
| Fiber, total dietary | 0 g |
| Sugar | 54.77 g |
| Calcium, Ca | 430 mg |
| Iron, Fe | 9.4 mg |
| Magnesium, Mg | 42 mg |
| Phosphorus, P | 290 mg |
| Potassium, K | 570 mg |
| Sodium, Na | 156 mg |
| Zinc, Zn | 5.2 mg |
| Copper, Cu | 0.39 mg |
| Selenium, Se | 14.6 µg |
| Vitamin C, total ascorbic acid | 62 mg |
| Thiamin | 0.42 mg |
| Riboflavin | 0.73 mg |
| Niacin | 5.2 mg |
| Vitamin B-6 | 0.31 mg |
| Folate, total | 83 µg |
| Folic acid | 83 µg |
| Folate, food | 0 µg |
| Folate, DFE | 141 µg |
| Choline, total | 60 mg |
| Vitamin B-12 | 1.56 µg |
| Vitamin A, IU | 1567 IU |
| Vitamini A, RAE | 470 µg |
| Retinol | 470 µg |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + Zeaxantin | 0 µg |
| Vitamin E (alpha-tocopherol) | 4.7 mg |
| Vitamin D (D2 + D3) | 7.8 µg |
| Vitamin D | 310 IU |
| Vitamin K (phylloquinone) | 42 µg |
| Fatty acids, total saturated | 11.9 g |
| Fatty acids, total monounsaturated | 10.4 g |
| Fatty acids, total polyunsaturated | 5.5 g |
| Cholesterol | 7 mg |
| Ash | 2.6 g |
| Source | USDA |
How many calories are in other foods in the food group Baby Foods?
Some of other foods in the food group Baby Foods are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.