Infant formula, NESTLE, GOOD START 2 ESSENTIALS, with iron, powder
You can easily calculate the calorie and nutritional values of Infant formula, NESTLE, GOOD START 2 ESSENTIALS, with iron, powder for different amounts (scoop) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in Infant formula, NESTLE, GOOD START 2 ESSENTIALS, with iron, powder?
Infant formula, NESTLE, GOOD START 2 ESSENTIALS, with iron, powder contains 471 calories per 100 grams. This value corresponds to about 24% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of Infant formula, NESTLE, GOOD START 2 ESSENTIALS, with iron, powder
100 grams of Infant formula, NESTLE, GOOD START 2 ESSENTIALS, with iron, powder contains 62.23 grams of carbohydrate, 12.2 grams of protein and 19.3 grams of fat. It consist of 66% carbohydrate, 13% protein and 21% fat. 53% of total calories of the food are from carbohydrate, 10% are from protein, 37% are from fat.
100 grams of Infant formula, NESTLE, GOOD START 2 ESSENTIALS, with iron, powder is approximately 21% of daily carbohydrate needs, 24% of protein needs and 30% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of Infant formula, NESTLE, GOOD START 2 ESSENTIALS, with iron, powder
471 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 471 kcal |
| Carbohydrate, by difference | 62.23 g |
| Protein | 12.2 g |
| Total lipid (fat) | 19.3 g |
| Water | 2.5 g |
| Fiber, total dietary | 0 g |
| Sugar | 44.3 g |
| Calcium, Ca | 565 mg |
| Iron, Fe | 8.5 mg |
| Magnesium, Mg | 38 mg |
| Phosphorus, P | 377 mg |
| Potassium, K | 636 mg |
| Sodium, Na | 184 mg |
| Zinc, Zn | 4 mg |
| Copper, Cu | 0.4 mg |
| Selenium, Se | 9.4 µg |
| Vitamin C, total ascorbic acid | 42 mg |
| Thiamin | 0.377 mg |
| Riboflavin | 0.659 mg |
| Niacin | 4.71 mg |
| Vitamin B-6 | 0.306 mg |
| Folate, total | 71 µg |
| Folic acid | 71 µg |
| Folate, food | 0 µg |
| Folate, DFE | 121 µg |
| Choline, total | 56.5 mg |
| Vitamin B-12 | 1.2 µg |
| Vitamin A, IU | 1178 IU |
| Vitamini A, RAE | 354 µg |
| Retinol | 354 µg |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + Zeaxantin | 0 µg |
| Vitamin E (alpha-tocopherol) | 6.6 mg |
| Vitamin D (D2 + D3) | 7.7 µg |
| Vitamin D | 309 IU |
| Vitamin K (phylloquinone) | 38 µg |
| Fatty acids, total saturated | 8.54 g |
| Fatty acids, total monounsaturated | 6.23 g |
| Fatty acids, total polyunsaturated | 4.31 g |
| Cholesterol | 6 mg |
| Ash | 3.77 g |
| Source | USDA |
How many calories are in other foods in the food group Baby Foods?
Some of other foods in the food group Baby Foods are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.
