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You can easily calculate the calorie and nutritional values of Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, liquid concentrate, not reconstituted for different amounts (fl oz) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, liquid concentrate, not reconstituted contains 128 calories per 100 grams. This value corresponds to about 6% of the daily energy expenditure of an adult burning about 2000 calories a day.
100 grams of Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, liquid concentrate, not reconstituted contains 14.1 grams of carbohydrate, 3.2 grams of protein and 6.5 grams of fat. It consist of 59% carbohydrate, 13% protein and 27% fat. 44% of total calories of the food are from carbohydrate, 10% are from protein, 46% are from fat.
100 grams of Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, liquid concentrate, not reconstituted is approximately 5% of daily carbohydrate needs, 6% of protein needs and 10% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
100 gram(s)
Amount | 100 g |
---|---|
Calorie | 128 kcal |
Carbohydrate, by difference | 14.1 g |
Protein | 3.2 g |
Total lipid (fat) | 6.5 g |
Water | 75.4 g |
Fiber, total dietary | 0 g |
Sugar | 11.2 g |
Calcium, Ca | 133 mg |
Iron, Fe | 2.29 mg |
Magnesium, Mg | 14 mg |
Phosphorus, P | 80 mg |
Potassium, K | 146 mg |
Sodium, Na | 46 mg |
Zinc, Zn | 1.14 mg |
Copper, Cu | 0.152 mg |
Selenium, Se | 2.5 µg |
Vitamin C, total ascorbic acid | 15.2 mg |
Thiamin | 0.076 mg |
Riboflavin | 0.119 mg |
Niacin | 1.65 mg |
Vitamin B-6 | 0.076 mg |
Folate, total | 20 µg |
Folic acid | 20 µg |
Folate, food | 0 µg |
Folate, DFE | 35 µg |
Choline, total | 15.7 mg |
Vitamin B-12 | 0.38 µg |
Vitamin A, IU | 381 IU |
Vitamini A, RAE | 100 µg |
Retinol | 100 µg |
Carotene, alpha | 0 µg |
Carotene, beta | 0 µg |
Cryptoxanthin, beta | 0 µg |
Lycopene | 0 µg |
Lutein + Zeaxantin | 0 µg |
Vitamin E (alpha-tocopherol) | 1.86 mg |
Vitamin D (D2 + D3) | 2 µg |
Vitamin D | 82 IU |
Vitamin K (phylloquinone) | 10.2 µg |
Fatty acids, total saturated | 2.8 g |
Fatty acids, total monounsaturated | 2.03 g |
Fatty acids, total polyunsaturated | 1.317 g |
Cholesterol | 0 mg |
Ash | 0.8 g |
Source | USDA |
Some of other foods in the food group Baby Foods are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.