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Baked Products

Pie crust, refrigerated, regular, unbaked

You can easily calculate the calorie and nutritional values of Pie crust, refrigerated, regular, unbaked for different amounts (pie crust) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in Pie crust, refrigerated, regular, unbaked?

Pie crust, refrigerated, regular, unbaked contains 445 calories per 100 grams. This value corresponds to about 22% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of Pie crust, refrigerated, regular, unbaked

100 grams of Pie crust, refrigerated, regular, unbaked contains 51.11 grams of carbohydrate, 2.97 grams of protein and 25.46 grams of fat. It consist of 64% carbohydrate, 4% protein and 32% fat. 46% of total calories of the food are from carbohydrate, 3% are from protein, 51% are from fat.

100 grams of Pie crust, refrigerated, regular, unbaked is approximately 17% of daily carbohydrate needs, 6% of protein needs and 39% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of Pie crust, refrigerated, regular, unbaked

Baked Products

445 kcal

100 gram(s)

Amount 100 g
Calorie 445 kcal
Carbohydrate, by difference 51.11 g
Protein 2.97 g
Total lipid (fat) 25.46 g
Water 19.25 g
Fiber, total dietary 1.8 g
Calcium, Ca 10 mg
Iron, Fe 1.02 mg
Magnesium, Mg 8 mg
Phosphorus, P 45 mg
Potassium, K 73 mg
Sodium, Na 409 mg
Zinc, Zn 0.2 mg
Copper, Cu 0.045 mg
Manganese, Mn 0.181 mg
Selenium, Se 4 µg
Thiamin 0.067 mg
Riboflavin 0.052 mg
Niacin 1.145 mg
Pantothenic acid 0.31 mg
Vitamin B-6 0.02 mg
Folate, total 25 µg
Folic acid 18 µg
Folate, food 7 µg
Folate, DFE 37 µg
Vitamin B-12 0 µg
Vitamin E (alpha-tocopherol) 0.05 mg
Vitamin K (phylloquinone) 0 µg
Fatty acids, total saturated 9.596 g
Fatty acids, total monounsaturated 10.206 g
Fatty acids, total polyunsaturated 3.292 g
Ash 1.22 g
Source USDA

How many calories are in other foods in the food group Baked Products?

Some of other foods in the food group Baked Products are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.