Pork, bacon, rendered fat, cooked
You can easily calculate the calorie and nutritional values of Pork, bacon, rendered fat, cooked for different amounts (oz) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in Pork, bacon, rendered fat, cooked?
Pork, bacon, rendered fat, cooked contains 898 calories per 100 grams. This value corresponds to about 45% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of Pork, bacon, rendered fat, cooked
100 grams of Pork, bacon, rendered fat, cooked contains 0 grams of carbohydrate, 0.07 grams of protein and 99.5 grams of fat. It consist of 0% carbohydrate, 0% protein and 100% fat. 0% of total calories of the food are from carbohydrate, 0% are from protein, 100% are from fat.
100 grams of Pork, bacon, rendered fat, cooked is approximately 0% of daily carbohydrate needs, 0% of protein needs and 153% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of Pork, bacon, rendered fat, cooked
898 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 898 kcal |
| Carbohydrate, by difference | 0 g |
| Protein | 0.07 g |
| Total lipid (fat) | 99.5 g |
| Water | 0.25 g |
| Fiber, total dietary | 0 g |
| Sugar | 0 g |
| Calcium, Ca | 1 mg |
| Iron, Fe | 0.13 mg |
| Magnesium, Mg | 0 mg |
| Phosphorus, P | 9 mg |
| Potassium, K | 15 mg |
| Sodium, Na | 27 mg |
| Zinc, Zn | 0.06 mg |
| Copper, Cu | 0.022 mg |
| Manganese, Mn | 0.006 mg |
| Selenium, Se | 5.7 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.004 mg |
| Riboflavin | 0.015 mg |
| Niacin | 0.725 mg |
| Pantothenic acid | 0.007 mg |
| Vitamin B-6 | 0.005 mg |
| Folate, total | 0 µg |
| Folic acid | 0 µg |
| Folate, food | 0 µg |
| Folate, DFE | 0 µg |
| Choline, total | 6.5 mg |
| Vitamin B-12 | 0.09 µg |
| Vitamin A, IU | 37 IU |
| Vitamini A, RAE | 11 µg |
| Retinol | 11 µg |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + Zeaxantin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0 mg |
| Vitamin K (phylloquinone) | 0 µg |
| Fatty acids, total saturated | 31.991 g |
| Fatty acids, total monounsaturated | 41.435 g |
| Fatty acids, total polyunsaturated | 10.535 g |
| Cholesterol | 97 mg |
| Ash | 0.16 g |
| Source | USDA |
How many calories are in other foods in the food group Pork Products?
Some of other foods in the food group Pork Products are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.