PREGO Pasta, Mushroom and Parmesan Italian Sauce, ready-to-serve
You can easily calculate the calorie and nutritional values of PREGO Pasta, Mushroom and Parmesan Italian Sauce, ready-to-serve for different amounts (serving 1/2 cup) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in PREGO Pasta, Mushroom and Parmesan Italian Sauce, ready-to-serve?
PREGO Pasta, Mushroom and Parmesan Italian Sauce, ready-to-serve contains 104 calories per 100 grams. This value corresponds to about 5% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of PREGO Pasta, Mushroom and Parmesan Italian Sauce, ready-to-serve
100 grams of PREGO Pasta, Mushroom and Parmesan Italian Sauce, ready-to-serve contains 17.6 grams of carbohydrate, 2.4 grams of protein and 2.8 grams of fat. It consist of 77% carbohydrate, 11% protein and 12% fat. 67% of total calories of the food are from carbohydrate, 9% are from protein, 24% are from fat.
100 grams of PREGO Pasta, Mushroom and Parmesan Italian Sauce, ready-to-serve is approximately 6% of daily carbohydrate needs, 5% of protein needs and 4% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of PREGO Pasta, Mushroom and Parmesan Italian Sauce, ready-to-serve
104 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 104 kcal |
| Carbohydrate, by difference | 17.6 g |
| Protein | 2.4 g |
| Total lipid (fat) | 2.8 g |
| Water | 76.6 g |
| Fiber, total dietary | 2.4 g |
| Sugar | 10.4 g |
| Calcium, Ca | 48 mg |
| Iron, Fe | 0.86 mg |
| Potassium, K | 376 mg |
| Sodium, Na | 384 mg |
| Vitamin C, total ascorbic acid | 1 mg |
| Vitamin A, IU | 600 IU |
| Fatty acids, total saturated | 1.2 g |
| Cholesterol | 4 mg |
| Ash | 0.6 g |
| Source | USDA |
How many calories are in other foods in the food group Soups, Sauces, and Gravies?
Some of other foods in the food group Soups, Sauces, and Gravies are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.