Sauce, barbecue, OPEN PIT, original
You can easily calculate the calorie and nutritional values of Sauce, barbecue, OPEN PIT, original for different amounts (tbsp, cup) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in Sauce, barbecue, OPEN PIT, original?
Sauce, barbecue, OPEN PIT, original contains 132 calories per 100 grams. This value corresponds to about 7% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of Sauce, barbecue, OPEN PIT, original
100 grams of Sauce, barbecue, OPEN PIT, original contains 29.45 grams of carbohydrate, 0.44 grams of protein and 1.41 grams of fat. It consist of 94% carbohydrate, 1% protein and 5% fat. 89% of total calories of the food are from carbohydrate, 1% are from protein, 10% are from fat.
100 grams of Sauce, barbecue, OPEN PIT, original is approximately 10% of daily carbohydrate needs, 1% of protein needs and 2% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of Sauce, barbecue, OPEN PIT, original
132 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 132 kcal |
| Carbohydrate, by difference | 29.45 g |
| Protein | 0.44 g |
| Total lipid (fat) | 1.41 g |
| Water | 64.96 g |
| Fiber, total dietary | 0.5 g |
| Sugar | 23.49 g |
| Calcium, Ca | 20 mg |
| Iron, Fe | 0.15 mg |
| Magnesium, Mg | 5 mg |
| Phosphorus, P | 17 mg |
| Potassium, K | 56 mg |
| Sodium, Na | 1517 mg |
| Zinc, Zn | 0.12 mg |
| Copper, Cu | 0.015 mg |
| Manganese, Mn | 0.071 mg |
| Thiamin | 0.015 mg |
| Riboflavin | 0.022 mg |
| Niacin | 0.16 mg |
| Pantothenic acid | 0.05 mg |
| Vitamin B-6 | 0.015 mg |
| Vitamin A, IU | 28 IU |
| Vitamini A, RAE | 1 µg |
| Carotene, alpha | 0 µg |
| Carotene, beta | 17 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 460 µg |
| Lutein + Zeaxantin | 19 µg |
| Vitamin E (alpha-tocopherol) | 0.21 mg |
| Ash | 3.74 g |
| Source | USDA |
How many calories are in other foods in the food group Soups, Sauces, and Gravies?
Some of other foods in the food group Soups, Sauces, and Gravies are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.