Sauce, hot chile, sriracha, TUONG OT SRIRACHA
You can easily calculate the calorie and nutritional values of Sauce, hot chile, sriracha, TUONG OT SRIRACHA for different amounts (tsp) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in Sauce, hot chile, sriracha, TUONG OT SRIRACHA?
Sauce, hot chile, sriracha, TUONG OT SRIRACHA contains 79 calories per 100 grams. This value corresponds to about 4% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of Sauce, hot chile, sriracha, TUONG OT SRIRACHA
100 grams of Sauce, hot chile, sriracha, TUONG OT SRIRACHA contains 15.87 grams of carbohydrate, 1.86 grams of protein and 0.9 grams of fat. It consist of 85% carbohydrate, 10% protein and 5% fat. 80% of total calories of the food are from carbohydrate, 9% are from protein, 10% are from fat.
100 grams of Sauce, hot chile, sriracha, TUONG OT SRIRACHA is approximately 5% of daily carbohydrate needs, 4% of protein needs and 1% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of Sauce, hot chile, sriracha, TUONG OT SRIRACHA
79 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 79 kcal |
| Carbohydrate, by difference | 15.87 g |
| Protein | 1.86 g |
| Total lipid (fat) | 0.9 g |
| Water | 76.71 g |
| Fiber, total dietary | 2.2 g |
| Sugar | 10.48 g |
| Calcium, Ca | 20 mg |
| Iron, Fe | 1.92 mg |
| Magnesium, Mg | 16 mg |
| Phosphorus, P | 46 mg |
| Potassium, K | 341 mg |
| Sodium, Na | 1540 mg |
| Zinc, Zn | 0.25 mg |
| Copper, Cu | 0.062 mg |
| Manganese, Mn | 0.111 mg |
| Selenium, Se | 0.4 µg |
| Vitamin C, total ascorbic acid | 57.9 mg |
| Thiamin | 0.06 mg |
| Riboflavin | 0.213 mg |
| Niacin | 1.43 mg |
| Pantothenic acid | 0.395 mg |
| Vitamin B-6 | 0.465 mg |
| Folate, total | 31 µg |
| Folate, food | 31 µg |
| Vitamin A, IU | 2764 IU |
| Vitamini A, RAE | 138 µg |
| Carotene, alpha | 200 µg |
| Carotene, beta | 1407 µg |
| Cryptoxanthin, beta | 302 µg |
| Lycopene | 0 µg |
| Lutein + Zeaxantin | 721 µg |
| Vitamin E (alpha-tocopherol) | 5.25 mg |
| Vitamin K (phylloquinone) | 14.6 µg |
| Ash | 4.66 g |
| Source | USDA |
How many calories are in other foods in the food group Soups, Sauces, and Gravies?
Some of other foods in the food group Soups, Sauces, and Gravies are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.
