Sauce, tomato chili sauce, bottled, with salt
You can easily calculate the calorie and nutritional values of Sauce, tomato chili sauce, bottled, with salt for different amounts (packet, cup) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in Sauce, tomato chili sauce, bottled, with salt?
Sauce, tomato chili sauce, bottled, with salt contains 92 calories per 100 grams. This value corresponds to about 5% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of Sauce, tomato chili sauce, bottled, with salt
100 grams of Sauce, tomato chili sauce, bottled, with salt contains 19.79 grams of carbohydrate, 2.5 grams of protein and 0.3 grams of fat. It consist of 88% carbohydrate, 11% protein and 1% fat. 86% of total calories of the food are from carbohydrate, 11% are from protein, 3% are from fat.
100 grams of Sauce, tomato chili sauce, bottled, with salt is approximately 7% of daily carbohydrate needs, 5% of protein needs and 0% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of Sauce, tomato chili sauce, bottled, with salt
92 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 92 kcal |
| Carbohydrate, by difference | 19.79 g |
| Protein | 2.5 g |
| Total lipid (fat) | 0.3 g |
| Water | 68 g |
| Fiber, total dietary | 2.4 g |
| Sugar | 13.33 g |
| Calcium, Ca | 20 mg |
| Iron, Fe | 0.8 mg |
| Magnesium, Mg | 12 mg |
| Phosphorus, P | 52 mg |
| Potassium, K | 370 mg |
| Sodium, Na | 1338 mg |
| Zinc, Zn | 0.16 mg |
| Copper, Cu | 0.13 mg |
| Selenium, Se | 1.1 µg |
| Vitamin C, total ascorbic acid | 16 mg |
| Thiamin | 0.09 mg |
| Riboflavin | 0.07 mg |
| Niacin | 1.6 mg |
| Vitamin B-6 | 0.16 mg |
| Folate, total | 9 µg |
| Folic acid | 0 µg |
| Folate, food | 9 µg |
| Folate, DFE | 9 µg |
| Choline, total | 13.7 mg |
| Vitamin B-12 | 0 µg |
| Vitamin A, IU | 680 IU |
| Vitamini A, RAE | 34 µg |
| Retinol | 0 µg |
| Carotene, alpha | 13 µg |
| Carotene, beta | 402 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 12819 µg |
| Lutein + Zeaxantin | 1 µg |
| Vitamin E (alpha-tocopherol) | 1.92 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D | 0 IU |
| Vitamin K (phylloquinone) | 5.2 µg |
| Fatty acids, total saturated | 0.045 g |
| Fatty acids, total monounsaturated | 0.038 g |
| Fatty acids, total polyunsaturated | 0.154 g |
| Cholesterol | 0 mg |
| Ash | 9.47 g |
| Source | USDA |
How many calories are in other foods in the food group Soups, Sauces, and Gravies?
Some of other foods in the food group Soups, Sauces, and Gravies are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.
