You can easily calculate the calorie and nutritional values of School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen for different amounts (slice 1/10 per pizza, slice 1/8 per pizza) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen contains 248 calories per 100 grams. This value corresponds to about 12% of the daily energy expenditure of an adult burning about 2000 calories a day.
100 grams of School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen contains 27.35 grams of carbohydrate, 13.63 grams of protein and 9.33 grams of fat. It consist of 54% carbohydrate, 27% protein and 19% fat. 44% of total calories of the food are from carbohydrate, 22% are from protein, 34% are from fat.
100 grams of School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen is approximately 9% of daily carbohydrate needs, 27% of protein needs and 14% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
|Carbohydrate, by difference||27.35 g|
|Total lipid (fat)||9.33 g|
|Fiber, total dietary||4.1 g|
|Calcium, Ca||147 mg|
|Iron, Fe||2.4 mg|
|Magnesium, Mg||39 mg|
|Phosphorus, P||290 mg|
|Potassium, K||293 mg|
|Sodium, Na||450 mg|
|Zinc, Zn||1.83 mg|
|Vitamin C, total ascorbic acid||0.2 mg|
|Vitamin B-6||0.136 mg|
|Vitamin B-12||1.13 µg|
|Vitamin A, IU||244 IU|
|Carotene, beta||79 µg|
|Fatty acids, total saturated||3.99 g|
|Fatty acids, total monounsaturated||2.75 g|
|Fatty acids, total polyunsaturated||1.15 g|
Some of other foods in the food group Fast Foods are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.