Smoked link sausage, pork and beef, nonfat dry milk added
You can easily calculate the calorie and nutritional values of Smoked link sausage, pork and beef, nonfat dry milk added for different amounts (link, little, link) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in Smoked link sausage, pork and beef, nonfat dry milk added?
Smoked link sausage, pork and beef, nonfat dry milk added contains 313 calories per 100 grams. This value corresponds to about 16% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of Smoked link sausage, pork and beef, nonfat dry milk added
100 grams of Smoked link sausage, pork and beef, nonfat dry milk added contains 1.92 grams of carbohydrate, 13.28 grams of protein and 27.61 grams of fat. It consist of 4% carbohydrate, 31% protein and 64% fat. 2% of total calories of the food are from carbohydrate, 17% are from protein, 80% are from fat.
100 grams of Smoked link sausage, pork and beef, nonfat dry milk added is approximately 1% of daily carbohydrate needs, 27% of protein needs and 42% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of Smoked link sausage, pork and beef, nonfat dry milk added
313 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 313 kcal |
| Carbohydrate, by difference | 1.92 g |
| Protein | 13.28 g |
| Total lipid (fat) | 27.61 g |
| Water | 53.91 g |
| Fiber, total dietary | 0 g |
| Calcium, Ca | 41 mg |
| Iron, Fe | 1.47 mg |
| Magnesium, Mg | 16 mg |
| Phosphorus, P | 137 mg |
| Potassium, K | 286 mg |
| Sodium, Na | 1173 mg |
| Zinc, Zn | 1.96 mg |
| Copper, Cu | 0.09 mg |
| Manganese, Mn | 0.038 mg |
| Selenium, Se | 13.9 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.193 mg |
| Riboflavin | 0.214 mg |
| Niacin | 2.845 mg |
| Pantothenic acid | 0.61 mg |
| Vitamin B-6 | 0.18 mg |
| Folate, total | 2 µg |
| Folic acid | 0 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Vitamin B-12 | 1.57 µg |
| Vitamin A, IU | 0 IU |
| Vitamini A, RAE | 0 µg |
| Retinol | 0 µg |
| Fatty acids, total saturated | 9.72 g |
| Fatty acids, total monounsaturated | 12.64 g |
| Fatty acids, total polyunsaturated | 3.02 g |
| Cholesterol | 65 mg |
| Ash | 3.29 g |
| Source | USDA |
How many calories are in other foods in the food group Sausages and Luncheon Meats?
Some of other foods in the food group Sausages and Luncheon Meats are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.